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Re: February 2018 Running Challenge
1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 12/2-REST 13/2-4.2 14/2-5.5 15/2-5.9 16/2-10.3 Total - 58.4/120 Miles6 -
Re: February 2018 Running Challenge
1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 12/2-REST 13/2-4.2 14/2-5.5 15/2-5.9 Total - 47.9/120 Miles7 -
Re: February 2018 Running Challenge
1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 Total - 32/120 Miles6 -
Re: February 2018 Running Challenge
Targets are: 1. Run 120 miles 2. strength training once per week 3. complete 1/2 marathon so far.. 1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 Total - 8/120 Miles8 -
Re: February 2018 Running Challenge
I failed miserable in January due to 2 viruses and a chest infection! Back this month though, targets are: 1. Run 120 miles 2. strength training onec per week 3. complete 1/2 marathon so far.. 1/2- r…5
