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Re: December 2018 Monthly Running Challenge
1/12-5.5 2/12-rest 3/12-4.1 4/12-8.5 5/12-rest 6/12-Cross training (Ript in 30 level 1) 7/12- 6.6 Total - 24.7/100 Miles Was pouring with rain on todays run, there is something really quite nice thou…8 -
Re: December 2018 Monthly Running Challenge
A day late updating but I had a lovely run yesterday. I normally really focus on pace but I did teh opposite, didnt look at my watch at all and just ran at what felt comfortable. 1/12-5.5 2/12-rest 3…8 -
Re: December 2018 Monthly Running Challenge
It looks beautiful out there2 -
Re: How Far Can You Run?
27 miles, London marathon4 -
Re: December 2018 Monthly Running Challenge
Enjoy! The gallerys of justice in Nottingham are great fun!2
