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Re: Difference between jogging and running
A jogger is the most insulting thing to a call a runner!12 -
Re: Running and toenails - help!
A black toenail is hardly an urgent issue, doctors are busy enough as it is! I've been running for nearly ten years now, and only recently got a black toenail when I did my first half marathon earlie…7 -
Re: ran 10 K in one hour 2 mins 391 calories?!?!!??
As a very rough guide, you burn around 100 calories per mile run.1 -
Re: Show us where you exercise outdoors
I have too many pics to choose from, but here's one from the other week. I love seeing the different areas people run. Our surroundings seem so ordinary when you see other peoples areas, particularly…15 -
Re: Losing weight help you with back pain? Kettle bells also?
Kettlebells has helped massively with my bad back. In fact, since starting kettlebells two years ago, I've not had any problems with my back because I have built up my core strength. Make sure you go…2
