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Re: What time of day do you like to run?
I like to run in the evening, always have done, always will. For some reason running in the morning seems so much harder.1 -
Re: Shin Pain, doc says not shin splints or stress fracture....so what is it??????
I had that injury where the muscle came away from the bone in my left shin, it forced me to take off over two months of running, not nice. That was caused by me running through the pain, thinking it …1 -
Re: 5'8 women weight lose success stories
I'm 5'8", I started in January at 168lb, currently at 139lb. My goal was originally 140, but now it's 135. I didn't diet as such, I still ate normal food, just less of it. I do running three tim…4 -
Re: Weights at home
BodyFit by Amy on Youtube.1 -
Re: Fitness advice for moms to be
Check out BodyFit by Amy on Youtube, she's just had a baby so she's got some prenatal and postnatal fitness videos to follow.1