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Re: Intermittent Fasting
Yeah, 3% doesn't sound like a lot but it's nowhere near that high. Even 0.1% is considered very high. For example the FDA allows 75 insect fragments per 50 grams of flour and by percentage that is ab…2 -
Re: Low Cal Flavour for Plain Greek Yogurt?
Good decision. The Activia has quite a few ingredients that include not only some blueberries but also sugar and concentrated grape juice for color which is more sugar along with ultra filtered milk,…2 -
Re: What is the latest time of the day you consume caffeine?
Maybe the OP doesn't drink coffee. I love this place. :D2 -
Re: If it fits your macros
Sounds like a big hug, lets be flexible, yeah, wonderful.....I love it. :#1 -
Re: To Keto or Not To Keto?
You can't really blame people, most haven't the vaguest idea about the ketogenic diet or what foods qualify or literally the hundreds of food combinations, most think it's red meat and bacon. Here's …3
