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Re: Does muscle weigh more than fat
Yep, that's why I agreed with you. 😊1 -
Re: Does muscle weigh more than fat
True but people were stating volume and there is difference, muscle is about 15% more dense and takes up less space. Translating the obvious, which means that if muscle and fat were the same volume m…1 -
Re: The Secret is No Secret to wight loss
Oh no, you mean there's things other than whole foods on the perimeter of supermarkets, who knew, crazy stuff. :#1 -
Re: Carnivore or Keto
Hey springer, The guideline for carnivore are pretty basic, eat only animal derived foods, eat until your full, rinse and repeat. The only concern is not getting enough fat because of the decades say…1 -
Re: Inflammation Diet
Protein for me represents 23-26% of my total calories and the only things a person gives up on a ketogenic diet are carbs that contain starch and fruit with higher sugar content, that's it. There's l…1
