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Re: Weight loss without GLP-1
That's a good question and I'll try an answer it the best way I can without going down the scientific rabbit hole. Your saying your trying to eat healthier and suspect you mean eating less process an…4 -
Re: Last chance
Yeah, it sounds like a typical state of sarcopenia where just lifting objects, climbing stairs or just getting up from the couch as well as balance issues and the main symptoms of basically having a …2 -
Re: What’s did everyone have for breakfast?
Some of my home made bacon (5 slices) and 3 eggs sunny side up a double espresso and some sparking water from another land.1 -
Re: What is the best way to lower both sugar intake and carbs?
Were you specifically asked to lower sugar and carbs? Lowering carbs before surgery is a highly preferred method because of the rapidity in fat reduction. Reduces liver size from the very get go whic…1 -
Re: Popcorn
I might have popcorn with butter and salt maybe twice a year and have never really been concerned how much I eat and generally it's until the container slips out of my hands because of the butter. 😁4