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Re: Fun with time-restricted feeding (TRF)
https://pubmed.ncbi.nlm.nih.gov/32480126/ Eating out of phase with daily circadian rhythms induces metabolic desynchrony in peripheral metabolic organs and may increase chronic disease risk. Time-res…2 -
Re: keto carnivore returns
I've been low carb and burning ketones for quite a long time (over 12 years) and will be doing it for the rest of my life. Carnivore is more than likely out of the scope of MFP and why no tags, but t…4 -
Re: Imagining Our Bodies as a Relational Construct: You and Me
I suggest you spend some time researching ketogenic diets because there are different interventions based on a persons metabolic state. Keto is first and foremost a therapeutic diet and most interpre…1 -
Re: Bright Line Eating
Right. Well I believe I did see shredded wheat as an option, but your right I didn't see any added sugars, although if someone wasn't exactly vigilant there may be some hidden in the yogurt which see…1 -
Re: Did you freak out over many decisions about dieting at the beginning?
Password for; I'm giving myself permission to eat what I want and how much. The effect on our satiety hormones can be almost drug inducing for some and difficult to get off that roller coaster. There…1
