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Re: What’s did everyone have for breakfast?
Get yourself some pork belly and if it still has the skin on, you'll want to remove that or ask the butcher. Apply a dry rub which is based in salt and brown sugar, vacuum pack it and in the fridge l…3 -
Re: Low Carb or Unrealistic?
Low carb is the preferred and default diet for pretty much all the metabolic clinics that deal with metabolic situations like diabetes and with very high levels of success. Personally I was in a simi…3 -
Re: Question about what my dietician said
Yeah, I read everyday how messed up advice from dietitians can get and another good reason to be your own investigative health care person for yourself.1 -
Re: Best Nuts and seeds to snack
Nuts and seeds generally speaking have natural defenses against being eaten which consequently reduce their absorption and some by half if they're not chewed enough and some seeds like flax pretty mu…2 -
Re: Keto Fatigue
It would be interesting to know why you've "accidentally slipped into keto" considering it's a very formulated way of eating that is in direct contrast of how we've been instructed to eat. …2
