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Re: Question for everyone
Oh my word, that sounds way too complicated! Are you on it for medical reasons? If so, what medical condition are you treating? Are you paying for this programme? If so, go back to them and get them …3 -
Re: My biggest struggle: Fast food!
I would try to recreate your favourite fast food things in a more healthy way. For example, you can get good quality beef burgers and nice bread rolls / buns / baps or whatever you call them and make…5 -
Re: How much weight can you gain in one week?
You have asked something similar several times this week...: Above you say you over ate, but in this thread, on the same day: http://community.myfitnesspal.com/en/discussion/10578425/i-gained-6-pound…1 -
Re: So embarrassed of myself
Don't let the memory of what I am sure was a lovely holiday be ruined with "I wish I hadn't eaten so much", that would be such a shame! What's done is done and hopefully you enjoyed all tha…3 -
Re: Diet Coke, friend or foe?
I'm going to copy and paste my post here because, well... evidence... I have no health problems relating to diet coke...: As I mentioned in an earlier post, I've been drinking diet coke for about 25 …9
