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Re: How do you track cals burned on a trampoline
you could wear a HR monitor and blu tooth it to your phone...use an app like underarmor, strava, etc. Fairly accurate. Or, figure your average HR X number of minutes exercised X .086 = calories burne…2 -
Re: Looking for friends who lift
Used to train for ice hockey. Now training for combat/tactical stuff, ie spartan warrior races, long distance survival training. Weights are still an integral part of training though. Would love to i…1 -
Re: cyclists - i keep getting fatter and fatter
I bike too but I only go 50 miles a week. Try this, eat light before your ride. Then snack lightly while you ride (ie, granola bar or energy product). Then after the ride have a meal. For my 50 mile …1
