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Re: Should I cut now, or wait? 1 year of bulking
I'm with Seth1825. You should get and track measurements and bodyfat...and keep a record. Occassionally going thru the data to see where you were and where you've gone. Body weight is an indicator bu…1 -
Re: Why does strength training not generate a calorie burn amount?
I think Rome nailed it. There's to many variables plus it's dependant on each body which is different as well2 -
Re: Supplements
I agree with everybody above. BCAA aren't needed. Especially since if u take a protein supp they're already added into the protein. Some essential aminos can't be processed by the body without bcaas.…1 -
Re: stupid idea: long distance hike?
In a word, or two...BABY WIPES!!:)LOL. On the move like that it's a huge luxury item!!! I wouldn't say it'd be an easy undertaking but totally doable! The biggest problem is the logistics...i.e. food…1 -
Re: Cardio or strength training. Pick a side!
How bout functional strength training? Look at the website strength 1st. Tactical strength training is good too! They're not quite like crossfit but they do increase strength (and mass if desired) wh…1
