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Re: 1200 cals a day
Check out https://www.reddit.com/r/1200isplenty3 -
Re: Isn't 1200 calorie too low?
I personally believe that the best way to lose weight is slow and steady, at a pace that feels good for YOU. If you'd like to take a stab at calculating your own calorie goals, here's what you can do…8 -
Re: What We're Eating Weekly
Today I'm having a calorie-light day in preparation for a weekend with lots of social engagements! Breakfast: 2 Fiber One bars Lunch: French onion soup Dinner: Greek salad11 -
Re: Need help with binge eating disorder
I'm sorry for your struggles. :( Have you talked to a professional about it?6 -
Re: Why the F am I not losing weight?
Here are some general words of wisdom: 1. It's all about calories. Green tea doesn't matter, drinking vinegar won't help. Trust CICO. 2. Double-check your TDEE with a few online TDEE calculators. If …19
