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Re: Ok guys...Realistic Expectations. How long are we talking?
I'm probably not much help, as we're in very similar boats! I'm 5'7", currently 146lbs and hoping to get down to 130lbs. When you're already at a healthy BMI, weight loss becomes a real challeng…5 -
Re: People that hit their protein goal everyday, what do you eat?
Here's the MFP Recipe: I basically cooked a whole 6lbs chicken in my Instant Pot, shredded the meat, threw the bones back into the IP with water and mire-poix to make the homemade broth, then threw t…6 -
Re: How do you feel about your height?
I'm happy at 5'7". My fiance is 6'3" so I definitely wouldn't want to be any shorter - I already have to crane my neck to kiss him. 5'7" seems like a pretty standard height for women s…1 -
Re: Went Dairy Free!
It's a valid question because some people do believe that cutting out a certain food group will result in better weight loss - blame the diet industry and all the mommy blogs polluting the web with w…17 -
Re: Net Carb Calculation
https://github.com/Surye/mfp-keto-userscript1