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Re: Gratitude
I'm part of a soapmaking community that is full of amazing, blunt, incredibly scientific and intelligent soapmakers. They have a wealth of knowledge to share, but newbies often huff and puff about ho…4 -
Re: Please encourage me to lose weight slowly!
Sorry to hear you're struggling. It's hard to change the binge/restrict mindset and it can definitely spiral out of control. Focus on fueling your body and keeping it healthy. Eating too few calories…6 -
Re: Throwing out junk food; yay or nay?
My fiance has been eating a small bowl of PB2 topped with low-fat whipped cream as his evening treat lately. Clever bugger. :D3 -
Re: DESPERATE AND ABOUT TO QUIT
Hey OP, here are some accurate logging tips! 1. Because the food database is user-submitted, there can be lots of incorrect entries to wade through. For fresh fruit and veggies, it can be handy to ad…4 -
Re: Help, haven't lost in a week even though I've been eating 800 calories a day
OK, OP. If you're still around to read this... take a deeeep breath! Yes, some people are blunt - but try not to take it personally. Eating so few calories can be dangerous, and people are concerned …6