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Re: Husband and wife transformation journey 120+ pounds lost - combined
That's great! You and your wife are not only inspirational as individuals, but as a couple, too! You show that the mutual support reaps mutual benefits! Great teamwork!2 -
Re: Less alcohol - Nov 2017 - one day at a time
I've been doing this too. I'll usually just drink wine on the weekends, but if I open a bottle, I'm apt to finish the whole bottle in one evening. This then lowers my inhibitions about evening snacki…5 -
Re: Desk job
I have a Vari-desk, but then I'm my own boss and can have whatever I want in the office, lol. I try to get up at least every hour to get a drink of water and move around, but I really feel like I'm c…2 -
Re: Back Again and the Heaviest I've Ever Been....
Good for you for quitting smoking! That is quite the accomplishment. But I know that it probably doesn't help with eating for now. We too fall into the "grab something on our way home" rout…2 -
Re: 55 yrs old and cannot loose weight -help
I have the same issue....I'm 51, 5'6" and weigh 155. I've been trying to get below 150 for years... (at least I haven't gained). BUT I do notice that when I weigh and measure everything and log …1
