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Thinking of purchasing PUMP for home
Hello! I've take the Body Pump class at my gym several times, but it's not offered at times that I can go on a regular basis. I was thinking of buying the home dvd / weights program to workout with at home. Here is my dilemna: Is it worth the $200 and will I be motivated to use it? I do go to the gym in the early (4:30 or…
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New to Kettlebell
I am new to kettlebells,,,,I want to try using the workouts for strength training..... that is my weakest area (no pun intended),, I do mostly cardio at the gym in the mornings.... I'd like to get a kettlebell workout going at home maybe 3 times a week. Any suggestions on where I should start? thank you!
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New to YAYOG
Hello - My name is Joan - I'm a 47 year old wife, mom and business owner. I've been on MFP for over 550 days. I exercise fairly regularly at the gym - mostly cardio, but I've been trying to incorporate strength training into my workout. I'm within my weight range, but could still stand to lose 5-10 lbs. Mostly, though, I…
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Stressed-out 40-something, working mom looking for friends
Any 40 - something ( or 30 or 50 -something) moms / working moms trying to juggle kids, work, hubby, LIFE & trying to lose weight, be healthy and get in shape? I'm trying to find some friends on this site whose circumstances are closer to my own so that I can feel like I can relate to somoene. Thanks!!! :smile:
