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Re: No harm in trying again..
Welcome back, what steps are you making to turn things around this time?2 -
Re: Back on the band wagon
One other thing you could try are "mini goals" and give yourself incentives. Whether it's "when I lose 10 pounds I can get a pedicure" or "If log 20 workouts I can get that n…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
welcome to the new faces...and yes...COFFEE!!!!!3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Yeah...not sure there's a way to make Monday happy...unless it's a holiday Monday and I don't have to work...haha. Just starting my first cup here!3 -
Re: Starting this weight loss journey all over......again. Add me for immoral support
Welcome! What plan of action do you have? What are your goals? I hate getting stuck in the neverending diet cycle, I know how frustrating it is!1
