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Re: Exercise vs weight loss
Swimming doesn't burn fat0 -
Re: Anyone know a beginner Pilates free video?
Pilates-free or free pilates? You should ideally take class in person so you don't hurt yourself.1 -
Re: Tell it like it is Wednesday
There will always be people thinner than you are, and more fit than you are.9 -
Re: How to be successful
Yes and no. Calories in, calories out are something but it's not the only thing. Also many dieters do gain the weight back.1 -
Re: What irks you today?
FB and Insta being down2