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Re: New low vs Nacho night!
Never ever pass up nachos. It's got to be a sin.2 -
Re: Ladies - would YOU tell a fellow female if her leggings were see-through?
I wish someone had told me the other day...5 -
Re: Exercise after microdiscectomy
I had it almost a year ago. My ortho, PT, and Neuro were all surprised I could walk bc it was so bad. The recovery was tough. The first week sucked. Won't even sugar coat it. It helped immensely thou…2 -
Re: Temporary Maintenance Thread!
I hit the button last night to up my calories to maintenance too. I figured since I was officially on vacation til Jan 3, then so is the diet. It was both scary yet exciting. I didn't quite meet my g…3 -
Re: The wake up call has arrived... But help is really needed.
This is exactly what I've done. I started at 230. First goal was 199. Met it. New goal is 180. I will reevaluate when i get to that weight. For me, smaller goal increments work best. I can handle a 2…5
