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Re: Craving protein since working out regularly - is this a thing?
Thank you AnnPT77 :)1 -
Re: 100 Reasons Why
This is a brilliant thread, WaterLily82 Here are some of mine: I'm climbing a mountain in the summer. I climbed one last summer and was in PAIN on the way down. I want to be stronger for that descent…10 -
Re: Playing basketball keeps making me cry. WTH??!
You could try playing it with other women your size and strength. It sounds like a bit of an unfair playing field to be practising with a tall man. But it is weird. I had the same trying to learn jud…2 -
Re: What worked for you today?
I woke up early before the rest of the family and did a 10 minute kettlebell workout. Not much, maybe. but better than nothing. I've decided to believe that every little bit helps!23 -
Re: NEAT Improvement Strategies to Improve Weight Loss
This is such an interesting thread. I think my NEAT needs a lot of improvement as I work from home at an office job, so its a rare day that I get 10k steps in, even though I love to walk in nature a …9