-
Re: Getting fed up with all the complications of calculators
I'm only a couple of pounds from goal and I have been doing this for awhile. If the mantra for success is "it's a lifestyle change" decide what you want your lifestyle to be. For some peopl…6 -
Re: Choosing the maintaining weight
I picked the amount it would require to maintain as my goal weight. It is overweight but looking at my age (69+) and regular exercise I didn't want to live on 1370 cal per day for the healthy BMI ran…2 -
Re: Do you ever comment on unrealistic logging by friends?
CarvedTones--I get it and I also get pushing the big six-oh. While I didn't have a major weight problem when I was close to 60 I started running, weight lifting, tai chi along with other stuff. (I ha…3 -
Re: Is Anyone Else Old School?
I also outgrew old school--pushing 70 I learned that no pain no gain just leads to too much pain and then really no gain. I was running 3-5 miles at 65, lifting weights feeling great--then a series o…10 -
Re: What nobody tells you about losing weight
That seat belts will hurt on long tips. I'm sort of short and we are road warriors (have a red Mustang convertible). I tend to enjoy doing most of the driving and our typical days will be 8+hours. La…10
