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Re: Tips: eating right on $7-$10/day?
$7-$10 a day is $49-$70 a week, that should be easy to manage for one person.12 -
Re: The 1200 calorie imperative.
Again---63 is not 70 and needing a cane. At 65 I was doing similar things, a few "overuse injuries" and a major health issue and surgery (and treatment) had me very heavy for the first time…4 -
Re: The 1200 calorie imperative.
50 and low 60s are young!!! The difference between 50 and 70 (for many people) is a big jump, for me it was 65-70 was a big jump.6 -
Re: The 1200 calorie imperative.
Slowfaster I want to support you. I am just shy of 70, started at 200 and at 1200 cal lost a the rate of about 1 lb a week. Now at 180 my 1200 cal will give me a loss of .7 a week, when I get to 170 …7
