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Re: Snack attack!!!
Cottage cheese with ranch seasoning, so good 😋2 -
Re: Time-Restricted Eating - Early Shift
I am here! I stop eating between 3:30 and 4pm and start between 9 and 10am. I do a fasted workout around 4:30am.3 -
Re: 😀😀😀***AUGUST 2023 WEIGHT LOSS CHALLENGE***😀😀😀
August Start Weight: 297.9 lbs August Goal Weight: 290 lbs Ultimate Goal Weight: 175 lbs August 1: 297.9 lbs August 5: August 12: August 19: August 26: August 31:3 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 347.3 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.5 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs July 1: 297.5 lbs July 8: 297.5 lbs …4 -
Re: 😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
July Start Weight: 297.5 lbs July Goal Weight: 290 lbs Ultimate Goal Weight: 175 lbs July 1: 297.5 lbs July 8: 297.5 lbs July 15: 296.5 lbs July 22: July 29: July 31:5