We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Work out play list appropriate for today's situation (please add)
Oh, and of course, "Stand Back" by Stevie Nicks. Works in line at the grocery store or just practicing social distancing in some other way.1 -
Re: Vegetarian Gains
Hi Ross, Tempeh, tofu (don't be afraid to use caloric sauce sine you want to gain weight), nuts and nut butters, protein shakes, beans and rice. There are a lot of great high protein, vegetarian and …1 -
Re: Arm definition
Hello sgreer 29! Go to Most helpful links at top of page, then go to "which lifting program is right for you?" Quite a few dumbbell programs listed there. Good luck and enjoy!1 -
Re: Gaining weight as a VEGETARIAN (or vegan)
Nut butters, protein (I like Vega), tempeh, huge veggie stir fries, cashew yogurt, sweet potatoes. There are so many great vegan options out there now. Best of luck to you!4 -
Mysterious muscle/fat percentage switch. Any ideas?
Greetings MPF folks! I am a long-time board lurker. MPF member since 2012. This is my first question on one of these boards: I had a bodpod analysis last week and received some unexpected results sin…1
