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Re: Uk lockdown & gym closure - what’s your plan?
Hey @JessiBelleW, I'm born and raised Kent, but now live in Canada. Our gyms are now shut so I've been doing a mix of bodyweight circuits (Youtube has a million of them!), and running (I managed to t…3 -
Re: Mental Block / Self Sabotage?
@GrizzledSquirrel Mum? Is that you? Damn, you literally described me to a tee. You literally outlined exactly who I am; without ever meeting me. Goal orientated; and absolutely all or nothing. Yes; o…2 -
Re: Mental Block / Self Sabotage?
Thanks so much for the comment @NovusDies. Tbh; I probably just don't want to go to the parties. Even if I had the chance, i'd probably choose to stay in and watch Netflix with the GF lol! I guess I …3 -
Re: Let's talk!
Hey @prccbaby I agree with @forestfreek - take some deep breaths; then drink a bottle of wine (lol). Helps Me!! But in all seriousness, meditation or getting out in the fresh air for a walk has alway…1 -
Re: Mental Block / Self Sabotage?
Thank you @emmies_123 for taking the time to write that out. Weightloss is something I have struggled with for a long time and I just don't get it. I have run several marathons & several half mar…4