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Cheat Meal - how often / how much?
Hey everyone! Just wanted to see if you guys have a cheat meal? I know there is a lot of discussion about whether a cheat meal is a good bad thing, and whether or not to call it a cheat meal as that has negative connotations. That aside, for those of you that have a cheat meal: Do you go all out and have whatever you want?…
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Hiding other users generic diary updates from my news-feed?
Hi guys! So, this is a bit random but essentially I hide my diary updates from my newsfeed as I feel like it would spam other peoples' newsfeeds to push it out daily as my diary is private; so there's really no real benefit for them to see it. I share my weigh-ins and blog post updates. What i'd like to know is if it's…
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Mental Block / Self Sabotage?
Hi guys! I hope you're all well. I wanted to ask you, do any of you think you have a mental block when it comes to weight-loss; that pushes you to Self-Sabotage? I work out 5 days a week; and have done for many years, and although i've lost a lot of weight i'm still considered overweight. I feel like, somehow i'm actually…
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I lost 40lbs... now I've gone up 20!
Hey everyone, I hope you're well. I'm not doing so well right now! I lost 40lbs from Jan to July, but now my weight has steadily gone up over the last few months. I started working from home; and got a new GF but can't seem to get back on the wagon... Help!
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I'm Walking My Sister Down The Aisle...
Hi everyone!! My name is Mike (Hi!) - I am losing weight because I am walking my sister down the aisle, and I think it's fair that I look nice for her! Two days after that, I fly out to Canada because I have started my own business out there! It's a BIG year this year... it doesn't mean I want to be big though!! I need as…
