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Re: COUNTDOWN to S*P*R*I*N*G, 2025!
Back on track. I see the dr today about my super high cholesterol. I assume I'll be starting a statin. I'm almost done my physical activity restrictions from surgery and I can't wait. Goals >20g p…8 -
Re: COUNTDOWN to S*P*R*I*N*G, 2025!
Struggles this past week have been related to birthdays in the house and abundant birthday cake in the house. I'm satisfied with how I've handled it. I'm in my longest stretch of tracking in years so…9 -
Re: COUNTDOWN to S*P*R*I*N*G, 2025!
Happy New Year! Goals >20g protein/meal >25g Fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs January 1: 197.4lbs January 8: January 15: January 22: January 29: Fe…1 -
Re: COUNTDOWN to S*P*R*I*N*G, 2025!
@deepwoodslady Thanks for the support. I've just had my ovaries removed and was surprised to be starting with osteopenia. I want to out a good effort into the weight management. If I gain weight taki…2 -
Re: COUNTDOWN to S*P*R*I*N*G, 2025!
I'd like to join. 2024 was my breast cancer year. I'm now done active treatment and my goal is to work on weight loss and symptom minimizing of my maintenance medication. Chemo did not make me lose o…6
