danifo0811 Member

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  • Back on track. I see the dr today about my super high cholesterol. I assume I'll be starting a statin. I'm almost done my physical activity restrictions from surgery and I can't wait. Goals >20g protein/meal >25g fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs January 1: 197.4lbs January 8:…
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 January 22
  • I cursed myself last week when I said that I had my longest stretch of tracking in ages. I fell off the eating wagon on my birthday (not a big deal) but have struggled to get back on track. Other complications were sick kids and now I have shingles. I had blood work yesterday and had a shock with my cholesterol as it went…
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 January 18
  • Struggles this past week have been related to birthdays in the house and abundant birthday cake in the house. I'm satisfied with how I've handled it. I'm in my longest stretch of tracking in years so I'm thrilled. Goals >20g protein/meal >25g fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs…
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 January 8
  • Happy New Year! Goals >20g protein/meal >25g Fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs January 1: 197.4lbs January 8: January 15: January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge):
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 January 1
  • @deepwoodslady Thanks for the support. I've just had my ovaries removed and was surprised to be starting with osteopenia. I want to out a good effort into the weight management. If I gain weight taking this, I want it to be because I'm putting effort in to be healthy and not because I'm eating a batch of cookies!
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 December 2024
  • I'd like to join. 2024 was my breast cancer year. I'm now done active treatment and my goal is to work on weight loss and symptom minimizing of my maintenance medication. Chemo did not make me lose or gain weight. Weight gain is apparently common on my maintenance medication. I saw a dietitian who wants me to adjust my…
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by danifo0811 December 2024
  • September 3: 189.4 September 8: September 15: 192.6 lbs September 22: September 29: September 31:
    in 😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by danifo0811 September 2024
  • I'm 47 and my low weight on MFP is from after my second kid and my high weight is a few years after my 3rd kid. He is almost 10 so long past baby weight. I'm finishing up chemo for breast cancer before being put on maintenance medication which frequently causes weight gain. I'm not worried about exercise this month but my…
    in 😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by danifo0811 September 2024
  • 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
    in January-March challenge Comment by danifo0811 March 2023
  • 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
    in January-March challenge Comment by danifo0811 February 2023
  • 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
    in January-March challenge Comment by danifo0811 February 2023
  • 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
    in January-March challenge Comment by danifo0811 February 2023
  • Round one 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick…
    in January-March challenge Comment by danifo0811 January 2023
  • Round one 45F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 01/31- Jan Start: Jan Finish: Jan +/-: Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight…
    in January-March challenge Comment by danifo0811 January 2023
  • Round one 45F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 01/22- 01/29- 01/31- Jan Start: Jan Finish: Jan +/-: Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight Loss so Far: 03/01- 03/05-…
    in January-March challenge Comment by danifo0811 January 2023
  • I'm in my mid 40s with 3 kids.i really struggle with stress/binge eating. Everything seems fine and then I fall apart and struggle to regain willpower/motivation. My challenges for 2022 were my mom being diagnosed with an unknown aggressive cancer, massive restructuring at work, and various kid related issues. My mom is…
    in January-March challenge Comment by danifo0811 December 2022
  • One week in Starting weight: 197.5 December 30, 2020 Goal weight:eventually 140 Current weight:197 Total weight lost: 0.5 lbs This weeks successes I'm happy with how I ate and met my exercise goal This weeks challenges Birthdays.... both my husband and i have birthdays this week. He got carrot cake for his. I'm not sure…
    in 40+ Friends Starting Fresh 2021 Comment by danifo0811 January 2021
  • One week in Starting weight: 197.5 December 30, 2020 Goal weight:eventually 140 Current weight:197 Total weight lost: 0.5 lbs This weeks successes I'm happy with how I ate and met my exercise goal This weeks challenges Birthdays.... both my husband and i have birthdays this week. He got carrot cake for his. I'm not sure…
    in 2021....52 Pounds in 52 Weeks Challenge Comment by danifo0811 January 2021
  • I'm keep trying. 2020 ended up being a wash with me pretty much maintaining. Starting weight: 197.5 Goal weight:eventually 140 Current weight:197.5 Total weight lost: This week's successes: I'm rejoining MFP. I've used it (successfully) to lose pregnancy weight twice. My weight is about the same as this time last year so…
    in 2021....52 Pounds in 52 Weeks Challenge Comment by danifo0811 December 2020
  • I'm 44 with 3 kids. Been trying to lose baby weight and he turns 6 in January. I was fine with my older kids but this time was different. He ended up with an autism diagnosis but the key things that affect me are sleep. I have 50-60 lbs to lose. I'd really be happy if i could just maintain decent habits. I'm at the point…
    in 40+ Friends Starting Fresh 2021 Comment by danifo0811 December 2020
  • High weight -198 1st - 196.2 7th- 195 14th -194.8 21st -193.6 28th - 192.8 I'm happy with the loss but I've struggled this month with various temptations. I'm still happy with the loss for October and hope to keep the momentum! I've not been great with tracking or consistent with exercise. Snow is giving me enforced…
    in Lose 5lbs + in October 2019 Comment by danifo0811 October 2019
  • SW 196.2 CW 192.8 I'm happy with the loss but I've struggled this month with various temptations. I'm still happy with the loss for October and hope to keep the momentum!
    in 88 days for 2020...join me in losing 20lbs Comment by danifo0811 October 2019
  • High weight -198 1st - 196.2 7th- 195 14th -194.8 21st -193.6 28th -
    in Lose 5lbs + in October 2019 Comment by danifo0811 October 2019
  • High weight -198 1st - 196.2 7th- 194.8 14th - 21st - 28th - Good things this week I intentionally exercised twice and me tmy step goal every day. My eating habits during the work week were good. I didn't eat chips the afternoon of our thanksgiving meal. I've scheduled an appointment with a counsellor to talk about my…
    in Lose 5lbs + in October 2019 Comment by danifo0811 October 2019
  • SW 196.2 CW 194.8 I'm happy with the loss but I've struggled this weekend. I hosted Thanksgiving yesterday (Canada) and I've struggled with my eating. I'm hoping to get back on track and move on.
    in 88 days for 2020...join me in losing 20lbs Comment by danifo0811 October 2019
  • I really identify with this because I know what I need to do to lose weight/eat healthy but I never get to the point where it is automatic and I slip.
    in 88 days for 2020...join me in losing 20lbs Comment by danifo0811 October 2019
  • High weight -198 October starting weight - 196.2 October goal - 5 lbs / routine better eating Ultimate goal - 140 1st - 196.2 7th- 195 14th - 21st - 28th -
    in Lose 5lbs + in October 2019 Comment by danifo0811 October 2019
  • High weight -198 October starting weight - 196.2 October goal - 5 lbs / routine better eating Ultimate goal - 140 1st - 196.2 7th- 14th - 21st - 28th - My constant challenge is my son who has autism and has terrible sleep and restricted eating. He is 4.5 and the last time I was at my goal weight was before I was pregnant…
    in Lose 5lbs + in October 2019 Comment by danifo0811 October 2019
  • I'm looking for a challenge. CW 196.2 By 2020 under 188 I should be around 140 (last time I was there is around six years ago) . In the past 1-2 years, I get to 189,and then life happens and I fall apart.
    in 88 days for 2020...join me in losing 20lbs Comment by danifo0811 October 2019
  • Starting weight: 192 Goal weight: 140 Current weight: 192 Total weight lost: 0 This week's successes: Didn't gain. I exercised 2x and shoveled snow once. I'm hovering around 4 servings of fruit and veggies. Challenges were related to visiting with people and too much snacking on their appetizers with high calorie meals My…
    in 13 week challenge by March '19 Comment by danifo0811 January 2019
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