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SW 200.8 lbs Goal for July 195 lbs July 1 200.8 July 2 202.2 July 3 201.4 July 4 202 July 5 201 July 6 201 July 7 201.8 July 8 200.2 July 9 200.8 July 10 201.6 July 11 201 July 12 201 July 13 201 Not losing but not gaining. My meal plans have been good but I'm not doing great with snack plans. So this week, my goal is…
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SW 200.8 lbs Goal for July 195 lbs July 1 200.8 July 2 202.2 July 3 201.4 July 4 202 July 5 201 July 6 201 July 7 201.8 On track with exercise and mostly on track with meal planning. I finally got out to the garden this weekend to work on weeding. Slight detour yesterday with raisin bread. HappyDonkey75 My stamina post…
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SW 200.8 lbs Goal for July 195 lbs July 1 200.8 July 2 202.2 July 3 201.4 I did my fitness class this morning and had work this afternoon. Return to work is going well and I no longer need a nap after. My first week back, I only worked 2 days for 3 hours and I slept for about 15 hours after that. Yesterday and today were…
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SW 200.8 lbs Goal for July 195 lbs July 1 200.8 July 2 202.2 Night time eating last night. Moving on for today. Got my yoga class in early this morning. Plan for the morning is making muffins for my son (autistic and very restrictive with food) and off to work this afternoon. @tishsmith101 thanks. 2024 was a complete…
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SW 200.8 lbs Goal for July 195 lbs July 1 200.8 My real goal for this month is to follow my meal plans and stop eating after supper. I'm just starting going back to work after being off the last year for breast cancer treatment. My struggles involve eating when I'm tired, bored, or stressed. I lost my baby weight on MFP…
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Back on track. I see the dr today about my super high cholesterol. I assume I'll be starting a statin. I'm almost done my physical activity restrictions from surgery and I can't wait. Goals >20g protein/meal >25g fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs January 1: 197.4lbs January 8:…
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I cursed myself last week when I said that I had my longest stretch of tracking in ages. I fell off the eating wagon on my birthday (not a big deal) but have struggled to get back on track. Other complications were sick kids and now I have shingles. I had blood work yesterday and had a shock with my cholesterol as it went…
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Struggles this past week have been related to birthdays in the house and abundant birthday cake in the house. I'm satisfied with how I've handled it. I'm in my longest stretch of tracking in years so I'm thrilled. Goals >20g protein/meal >25g fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs…
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Happy New Year! Goals >20g protein/meal >25g Fibre/day January Start Weight: 197.4lbs End of Challenge Goal Weight: 187 lbs January 1: 197.4lbs January 8: January 15: January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge):
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@deepwoodslady Thanks for the support. I've just had my ovaries removed and was surprised to be starting with osteopenia. I want to out a good effort into the weight management. If I gain weight taking this, I want it to be because I'm putting effort in to be healthy and not because I'm eating a batch of cookies!
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I'd like to join. 2024 was my breast cancer year. I'm now done active treatment and my goal is to work on weight loss and symptom minimizing of my maintenance medication. Chemo did not make me lose or gain weight. Weight gain is apparently common on my maintenance medication. I saw a dietitian who wants me to adjust my…
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September 3: 189.4 September 8: September 15: 192.6 lbs September 22: September 29: September 31:
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I'm 47 and my low weight on MFP is from after my second kid and my high weight is a few years after my 3rd kid. He is almost 10 so long past baby weight. I'm finishing up chemo for breast cancer before being put on maintenance medication which frequently causes weight gain. I'm not worried about exercise this month but my…
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46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
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46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
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46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
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46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a…
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Round one 46F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 196.6 Jan +/-: -2.6 Cumulative Weight Loss so Far: -2.6 January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick…
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Round one 45F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 197.4 01/22- 198. (Sick with cold) 01/29- 01/31- Jan Start: Jan Finish: Jan +/-: Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight…
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Round one 45F SW 204.5 lbs Jan 1 2022 01/01-199.2lbs 01/08- 199.2 lbs ( we had 2 birthdays in the house this week) 01/15- 01/22- 01/29- 01/31- Jan Start: Jan Finish: Jan +/-: Cumulative Weight Loss so Far: 02/01- 02/05- 02/12- 02/19- 02/26- 02/28- Feb Start: Feb Finish: Feb +/- Cumulative Weight Loss so Far: 03/01- 03/05-…
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I'm in my mid 40s with 3 kids.i really struggle with stress/binge eating. Everything seems fine and then I fall apart and struggle to regain willpower/motivation. My challenges for 2022 were my mom being diagnosed with an unknown aggressive cancer, massive restructuring at work, and various kid related issues. My mom is…
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One week in Starting weight: 197.5 December 30, 2020 Goal weight:eventually 140 Current weight:197 Total weight lost: 0.5 lbs This weeks successes I'm happy with how I ate and met my exercise goal This weeks challenges Birthdays.... both my husband and i have birthdays this week. He got carrot cake for his. I'm not sure…
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One week in Starting weight: 197.5 December 30, 2020 Goal weight:eventually 140 Current weight:197 Total weight lost: 0.5 lbs This weeks successes I'm happy with how I ate and met my exercise goal This weeks challenges Birthdays.... both my husband and i have birthdays this week. He got carrot cake for his. I'm not sure…
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I'm keep trying. 2020 ended up being a wash with me pretty much maintaining. Starting weight: 197.5 Goal weight:eventually 140 Current weight:197.5 Total weight lost: This week's successes: I'm rejoining MFP. I've used it (successfully) to lose pregnancy weight twice. My weight is about the same as this time last year so…
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I'm 44 with 3 kids. Been trying to lose baby weight and he turns 6 in January. I was fine with my older kids but this time was different. He ended up with an autism diagnosis but the key things that affect me are sleep. I have 50-60 lbs to lose. I'd really be happy if i could just maintain decent habits. I'm at the point…
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High weight -198 1st - 196.2 7th- 195 14th -194.8 21st -193.6 28th - 192.8 I'm happy with the loss but I've struggled this month with various temptations. I'm still happy with the loss for October and hope to keep the momentum! I've not been great with tracking or consistent with exercise. Snow is giving me enforced…
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SW 196.2 CW 192.8 I'm happy with the loss but I've struggled this month with various temptations. I'm still happy with the loss for October and hope to keep the momentum!
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High weight -198 1st - 196.2 7th- 195 14th -194.8 21st -193.6 28th -
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High weight -198 1st - 196.2 7th- 194.8 14th - 21st - 28th - Good things this week I intentionally exercised twice and me tmy step goal every day. My eating habits during the work week were good. I didn't eat chips the afternoon of our thanksgiving meal. I've scheduled an appointment with a counsellor to talk about my…
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SW 196.2 CW 194.8 I'm happy with the loss but I've struggled this weekend. I hosted Thanksgiving yesterday (Canada) and I've struggled with my eating. I'm hoping to get back on track and move on.
