January-March challenge
Replies
-
Weight Loss so far: 0 lbs
January Start Weight: 163.5
Jan Feb Mar goal weight: 150
Ultimate Goal Weight: 145
January 1: 163.5
January 8: 163.5
January 15:
January 22:
January 29:
January 29 goal : 158 lbs
January 29 Weight:
Total Loss so far:
February 5:
February 12:
February 19:
February 26:
February 26 goal:
February 26 Weight:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March 31 goal:
March 31 Weight:
Total Loss:
No weight loss this week but I’m back on the Mediterranean Diet 100%. I will give it another week to see how it is going before playing around with it like reducing grains etc. I did start up a Yoga challenge this week - feels amazing!!1 -
Starting Weight: 368.2
Starting Date: December 1 2023
Challenge SW: 366.8
Challenge WLGoal:342.8(-24lbs)
January 7:
January 14:
January 21:
January 28:
January Goal: 358.8 (-8lbs)
January Actual:
January Loss: (-1.9)
February 6:
February 13:
February 20:
February 27:
February Goal:
February Actual:
February Loss:
March 6:
March 13:
March 20:
March 27:
March Goal:
March Actual:
March Loss:
Weight loss for this week: (-1.9)
Current challenge loss: (-1.9)
ChallengeWeight loss goal: (-24)1 -
Female, 40, 5'3
Jan 1 - 217.2
Jan 8 - 218
Jan 15 -
Jan 22 -
Jan 31 -
January Loss -
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss -
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss -
Total Loss -1 -
24th December 2022 (start date): 78.5 kg / 172.7 lbs
January Start Weight: 77.9 kg / 171.38 lbs
Ultimate Goal Weight: 57 kg / 125.4 lbs
January 1: 77.9 kg / 171.38 lbs
January 8: 76.5 kg / 168.65 lbs
January 15:
January 22:
January 29:
January Weight Loss: 1.4 kg / 3.1 lbs (so far)
Total Loss: 2 kg / 4.4 lbs
February 5:
February 12:
February 19:
February 26:
February Weight Loss:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Weight Loss:
Total Loss:2 -
A BIG whoosh always happens when I first initiate clean Keto. I’m fully locked into ketosis after only a week. If I could just maintain all of the weight I’ve lost the first week of January every year I would be well below my dream goal weight. So, here’s to 2023, let’s get the weight off and keep it off!
Non-Scale Victory (NSV). My brain fog has lifted since I started eating keto clean.
Jan 1: 196.6
Jan 8: 185.6
2 -
So, here we go! I like the challenge to lose 12 pounds in 12 weeks.
I'm male, approaching 50, working (hard) in healthcare.
I weigh in every day and calculate weekly averages.
Week 0 (January 8th): 96.8 kg / 213.4 lbs
Week 1 (January 15th): xx.x (lost this week: ; lost in total: )
Little higher baseline average right after Christmas and New Years, let's see what happens next week.
Will also start cycling challenge to get in more physical activity and boost weight loss.1 -
Sunday weigh-ins: Dry January! Also, 500-calorie Move goal (on my iWatch) every day.
Jan
1 - 189.4
8 - 185.8
15
22
29
Total Loss -
Feb
5
12
19
26
Total Loss -
Mar
5
12
19
26
Total Loss -2 -
MFP Starting Weight: 297
Challenge Goal Weight: 238
January 1: 256
January 8: 254.8
January 15:
January 22:
January 29:
January Goal: 250
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 244
February Actual:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 238
March Actual:
March Loss:
Weight loss for this week: -1.2
Current challenge loss: -1.2
Challenge loss goal: -182 -
Apart from struggling yesterday I think I did well. I am now back to the weight I was before Christmas. I am going to up my calories to slow my losses because I am tired all the time which leads to me going off piste calorie wise.
01/01- 177.5 lb
01/08- 175 lb
01/15-
01/22-
01/29-
01/31-
Jan Start: 177.5
Jan Finish:
Jan +/-: -2.5 lb
Cumulative Weight Loss so Far: -2.5 lb
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:2 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 199.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-199.2-(Trend Weight: 199.2)- Good luck this round everyone. I hope this one is better than the last one for me. Happy New Year. Cheers to you. Wishing you all health, happiness, much success and wonderful times with your family and friends.
01/08-200.2-(Trend Weight: 199.3)- Today finds me eating the last 3rd of the Chinese food. Late post due to DGS not feeling well as I babysat today. 29 flights of stairs for me taking care of him! I will be traveling on Monday, Tuesday, Wednesday, Saturday (to my DB’s 60th birthday party, this one is an overnight trip) and Sunday. This will not likely be a good week.
01/15-xxxxx-(Trend Weight: xxxxx)-
01/22-xxxxx-(Trend Weight: xxxxx)-
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: xxxxx
Jan Actual: xxxxx
Jan Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
02/01-xxxxx-(Trend Weight: xxxxx)-
02/05-xxxxx-(Trend Weight: xxxxx)-
02/12-xxxxx-(Trend Weight: xxxxx)-
02/19-xxxxx-(Trend Weight: xxxxx)-
02/26-xxxxx-(Trend Weight: xxxxx)-
02/28-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
2 -
Original starting weight: 322
Challenge starting weight: 265
Challenge goal: 250
1/1 - 263.0
1/9 - 257.0
I was on a vacation in Nebraska for a few days. Did a lot of hiking and walking, keeping so busy that I didn't eat much. Lost more than a pound a day, holy moly!
4 -
Hello all, I’m Amanda from Michigan. I belong to 2 other challenges on here but thought I would give this one a try! I will post my weight on Mondays.
I lost 45 pounds in 2022 and would like to lose at the very least 45 more in 2023. I have some scary medical procedures coming up in January and have no idea how they will affect my weight!
Good luck to everyone!
Start weight, Jan 2: 205.6
Jan 2: 205.6
Jan 9: 205.6
Dear Body, I am trying to lose not maintain, thank you
Jan 16:
Jan 23:
Jan 30:
Total loss:4 -
Back here after a very long break. Gained some weight due to stress and bad work -life balance in 2022. I'm hoping to fix this and make this a really good year 🙂
🌺 January start weight: 56.6kg
🏵️ January goal weight: 53.5kg
💮 Ultimate goal weight: 50kg
🍄 Sun 01 - 56.6kg
🍄 Wed 04 - 56.4kg
🍄 Mon 09 - 55.8 kg
🍄
🍄
🍄4 -
Okay, official weigh in to start off this year: 236.6
January 8: 236.4 No progress but to be honest we were sweeping the corners on the holiday food this week. Next week will be back to normal for the fridge, and I start walking today.
January 15:
January 22:
January 29:
January 29 goal : 229.8
January 29 Weight:
Total Loss so far:
February 5:
February 12:
February 19:
February 26:
February 26 goal:
February 26 Weight:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March 31 goal:
March 31 Weight:
Total Loss:1 -
Good morning! My name is Jessica, and I am a 37-year-old mom and teacher looking to drop 100+ pounds. In the winter of 2014, I made a commitment to my health and wellness; I dropped nearly 50 pounds and was living happily at 175 pounds.
Fast forward to 2016, I was going through a pretty intense divorce, and I turned to food to comfort me. I had to learn to live on my own and to live without my daughter 50% of the time. I was lonely, sad, and drinking a ton. THEN, things turned around. I met my current husband who is an amazing cook and Italian (need I say more?). We joke that we got happy then fat. Since 2016, I have gained over 100 pounds. I reached my highest weight in December 2022 at 280 pounds, and that's when I decided that enough is enough! For the first time in my life, I have high blood pressure and high cholesterol. I need to fight my genetic disposition to Type 2 Diabetes before it's too late. I am throwing myself into this 100%. No fad diets. No making excuses. I am going to take this time to be fully committed to myself. I thrive on outward support and motivation to keep me going. So, I'm here to ask for help! Help in celebrating my wins and help in comforting my disappointments. I've done this before, and I can do it again! I'm going to ROCK this; I just know it.
Round one
01/01- 278.6
01/08- 272
01/15-
01/22-
01/29-
01/31-
Jan Start: 278.6
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:
5 -
Hi there! I Hope it’s okay for me to join even though I don’t have 100 lbs to lose. I’m really motivated now but I know it’s going to fade away - 12 lbs in 12 weeks sounds just right for me. I’m female, 44 and want to lose 15 lbs by my 45th birthday (April 19).
January Start Weight: 145 lbs
Ultimate Goal Weight: 128 lbs
January 1: 144.6 lbs
January 8: 143.5 lbs
January 15:
January 22:
January 29:
January Weight Loss:
February 5:
February 12:
February 19:
February 26:
February Weight Loss:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Weight Loss:
Total Loss:
3 -
Hi! My name is Pam. I live in San Antonio with my hubby and very spoiled cat. The struggle is real so I am doing all I can to get my act together. I work 24 hour shifts so it is hard to maintain a "normal" schedule sometimes
Highest weight ever: 345. (lost down to 210 about 7 years ago but alas...didnt keep it off)
Start weight with MFP again: 260
Round one (1/1/23)
01/01- 257
01/08-257 -- well..I guess it isnt a gain so I will take it.
01/15-
01/22-
01/29-
01/31-
Jan Start: 257
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:2 -
My name is Liz and I’m 38. This is the heaviest I’ve ever been and need some motivation!
01/01- 229.4
01/9- 225.6
1/16-
1/23-
1/31-
Jan Start: 229.4
Jan Finish:
Jan +/-: - 3.8
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:1 -
neetzjessica wrote: »Good morning! My name is Jessica, and I am a 37-year-old mom and teacher looking to drop 100+ pounds. In the winter of 2014, I made a commitment to my health and wellness; I dropped nearly 50 pounds and was living happily at 175 pounds.
Fast forward to 2016, I was going through a pretty intense divorce, and I turned to food to comfort me. I had to learn to live on my own and to live without my daughter 50% of the time. I was lonely, sad, and drinking a ton. THEN, things turned around. I met my current husband who is an amazing cook and Italian (need I say more?). We joke that we got happy then fat. Since 2016, I have gained over 100 pounds. I reached my highest weight in December 2022 at 280 pounds, and that's when I decided that enough is enough! For the first time in my life, I have high blood pressure and high cholesterol. I need to fight my genetic disposition to Type 2 Diabetes before it's too late. I am throwing myself into this 100%. No fad diets. No making excuses. I am going to take this time to be fully committed to myself. I thrive on outward support and motivation to keep me going. So, I'm here to ask for help! Help in celebrating my wins and help in comforting my disappointments. I've done this before, and I can do it again! I'm going to ROCK this; I just know it.
Round one
01/01- 278.6
01/08- 272
01/15-
01/22-
01/29-
01/31-
Jan Start: 278.6
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:
Hey there! We're around the same weight. I'm also at my highest weight ever and I'm fed up with this. We can do this together! 😁1 -
I have been losing motivation and have seen significant decline in health. Gained weight, Cholestrol and Blood pressure, lethargy creeping up. Hoping to keep my goals simple and achieve the goal with slow and steady progress.
Goals - Move 10K+ steps everyday, IF 16:8, planned eating - all meals should be planned atleast one day ahead of day nad eat planned meals only.
At end of March, I expect to see better number for Blood pressure.
Female, 39, 5'4"
Jan 1 - 140 lbs
Jan 8 - 139.7 lbs
Jan 15 - **Target - 138.5 lbs **
Jan 22 -
Jan 31 -
January Loss - **Target - 136.5 lbs **
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss - **Target - 132.5 lbs **
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss - **Target - 128.5 lbs **
Total Loss - **Target -10 lbs + loss**
1 -
Start Weight: 197
Challenge Goal Weight: 171
Ultimate Goal Weight: 130
January 1: 197
January 6: 191
January :
January:
January:
January goal: 189
February
February
February
February
February goal 181
March
March
March
March
March
March goal 171
Current Loss
1 -
Starting Weight: 137
Starting Date: Jan1 2023
Challenge SW: 137
Challenge WLGoal: 130
January 4: 138
January 11: 138
January 18:
January 25:
January Goal: 135
January Actual:
January Loss:
February 1:
February 8:
February 15:
February 22:
February Goal:
February Actual:
February Loss:
March 1:
March 8:
March 15:
March 22:
March 29:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
0 -
01/01-194.0
01/08-194.4
01/15-
01/22-
01/29-
01/31-0 -
Round one
45F
SW 204.5 lbs Jan 1 2022
01/01-199.2lbs
01/08- 199.2 lbs ( we had 2 birthdays in the house this week)
01/15-
01/22-
01/29-
01/31-
Jan Start:
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:0 -
10 Jan 281.4
11 Jan: 279.6
12 Jan 276
Loss so far: 5.4lb1 -
Hi everyone I'm working on weight loss because of health reasons.
31 Dec - 198lbs
6 Jan -195lbs
13 Jan - 190lbs
20 Jan -
27 Jan -
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
Total Loss -1 -
Hi
Another week down. Been moving more, and working on improving mindful eating.
Dec 31 - 317lbs starting
Jan 6: 314.6
Jan 13: 312.9
Jan 20:
Jan 27:
Total Loss -
Feb 3:
Feb 10:
Feb 17:
Feb 24:
Total Loss -
Mar 3:
Mar 10:
Mar 17:
Mar 24:
Mar 31:
Total Loss -1 -
Hi! I’m Audrea and just joining appreciating that I’m in the middle of the challenge!
Stats: age 41, height 5’8”, heaviest 205, Current Weight 199.8
Goal Weight 143! 💐
Will use goal weight until I get there
Week 1
Monday, January 9- -/-
Tuesday, January 10- 199.8
Wednesday, January 11-199.8
Thursday, January 12-199.8
Friday, January 13-198.2
Saturday, January 14- sabbath rest
Sunday, January 15-
Ending Weight Goal: 198.5
Actual Weight Goal:
Week goals: calorie counting daily, no late night snacking, sticking to couch to 5K this week, sticking to bedtime1 -
Hi everyone I'm working on weight loss for health reasons and to be a role model for my kids for healthy lifestyle. Gain lots of weight due to meds. Giving it 110% to lose the weight.
10 Jan -222.8
13 Jan - 220.1
20 Jan -
27 Jan -
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
Total Loss -1 -
I took yesterday's number... since I ate stupid last night and my scale HATES me this morning.
01/01- 287
01/06-285.3
01/13-282.4
01/20-
01/27-
01/31-
Goal- 275
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/03-
02/10-
02/17-
02/24-
02/28-
Goal-
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/03-
03/10-
03/17-
03/24-
03/31-
Goal-
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:2
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