January-March challenge

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12357…13

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  • rockyla
    rockyla Posts: 72 Member
    edited January 2023
    Options
    Start Weight: 197
    Challenge Goal Weight: 171
    Ultimate Goal Weight: 130

    January 1: 197

    January 6: 191
    January :
    January:
    January:
    January goal: 189

    February
    February
    February
    February
    February goal 181

    March
    March
    March
    March
    March
    March goal 171

    Current Loss
  • Patti241
    Patti241 Posts: 4,028 Member
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    Starting Weight: 137
    Starting Date: Jan1 2023
    Challenge SW: 137
    Challenge WLGoal: 130

    January 4: 138
    January 11: 138
    January 18:
    January 25:

    January Goal: 135
    January Actual:
    January Loss:

    February 1:
    February 8:
    February 15:
    February 22:

    February Goal:
    February Actual:
    February Loss:

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

  • aubsgg
    aubsgg Posts: 301 Member
    Options
    01/01-194.0
    01/08-194.4
    01/15-
    01/22-
    01/29-
    01/31-
  • danifo0811
    danifo0811 Posts: 542 Member
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    Round one

    45F
    SW 204.5 lbs Jan 1 2022

    01/01-199.2lbs
    01/08- 199.2 lbs ( we had 2 birthdays in the house this week)
    01/15-
    01/22-
    01/29-
    01/31-

    Jan Start:
    Jan Finish:
    Jan +/-:
    Cumulative Weight Loss so Far:


    02/01-
    02/05-
    02/12-
    02/19-
    02/26-
    02/28-

    Feb Start:
    Feb Finish:
    Feb +/-
    Cumulative Weight Loss so Far:

    03/01-
    03/05-
    03/12-
    03/19-
    03/26-
    03/31-

    Mar Start:
    Mar Finish:
    Mar +/-Goal:
    Cumulative Weight Loss So Far:
  • roz0810
    roz0810 Posts: 1,238 Member
    Options
    10 Jan 281.4
    11 Jan: 279.6
    12 Jan 276

    Loss so far: 5.4lb
  • lfreeman910
    lfreeman910 Posts: 21 Member
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    Hi everyone I'm working on weight loss because of health reasons.

    31 Dec - 198lbs

    6 Jan -195lbs
    13 Jan - 190lbs
    20 Jan -
    27 Jan -
    Total Loss -

    3 Feb -
    10 Feb -
    17 Feb -
    24 Feb -
    Total Loss -

    3 Mar -
    10 Mar -
    17 Mar -
    24 Mar -
    31 Mar -
    Total Loss -
  • IMAnn212
    IMAnn212 Posts: 12 Member
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    Hi

    Another week down. Been moving more, and working on improving mindful eating.

    Dec 31 - 317lbs starting

    Jan 6: 314.6
    Jan 13: 312.9
    Jan 20:
    Jan 27:
    Total Loss -

    Feb 3:
    Feb 10:
    Feb 17:
    Feb 24:
    Total Loss -

    Mar 3:
    Mar 10:
    Mar 17:
    Mar 24:
    Mar 31:
    Total Loss -
  • atyup
    atyup Posts: 29 Member
    Options
    Hi! I’m Audrea and just joining appreciating that I’m in the middle of the challenge!

    Stats: age 41, height 5’8”, heaviest 205, Current Weight 199.8
    Goal Weight 143! 💐
    Will use goal weight until I get there

    Week 1
    Monday, January 9- -/-
    Tuesday, January 10- 199.8
    Wednesday, January 11-199.8
    Thursday, January 12-199.8
    Friday, January 13-198.2
    Saturday, January 14- sabbath rest
    Sunday, January 15-
    Ending Weight Goal: 198.5
    Actual Weight Goal:
    Week goals: calorie counting daily, no late night snacking, sticking to couch to 5K this week, sticking to bedtime
  • MEP0512
    MEP0512 Posts: 10 Member
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    Hi everyone I'm working on weight loss for health reasons and to be a role model for my kids for healthy lifestyle. Gain lots of weight due to meds. Giving it 110% to lose the weight.



    10 Jan -222.8
    13 Jan - 220.1
    20 Jan -
    27 Jan -
    Total Loss -

    3 Feb -
    10 Feb -
    17 Feb -
    24 Feb -
    Total Loss -

    3 Mar -
    10 Mar -
    17 Mar -
    24 Mar -
    31 Mar -
    Total Loss -
  • p1xyn1xy
    p1xyn1xy Posts: 461 Member
    Options

    I took yesterday's number... since I ate stupid last night and my scale HATES me this morning. :#

    01/01- 287

    01/06-285.3
    01/13-282.4
    01/20-
    01/27-
    01/31-
    Goal- 275
    Jan Finish:
    Jan +/-:
    Cumulative Weight Loss so Far:

    02/01-
    02/03-
    02/10-
    02/17-
    02/24-
    02/28-
    Goal-
    Feb Finish:
    Feb +/-
    Cumulative Weight Loss so Far:

    03/01-
    03/03-
    03/10-
    03/17-
    03/24-
    03/31-
    Goal-
    Mar Finish:
    Mar +/-Goal:
    Cumulative Weight Loss So Far:
  • rockyla
    rockyla Posts: 72 Member
    edited January 2023
    Options
    Start Weight: 197
    Challenge Goal Weight: 171
    Ultimate Goal Weight: 130

    January 1: 197

    January 6: 191
    January 13: 189.6
    January:
    January:
    January goal: 189

    February
    February
    February
    February
    February goal 181

    March
    March
    March
    March
    March
    March goal 171

    Challenge Loss: 7.4

    Still trying to get used to my schedule, I dip back and fourth between sleeping in the day or night. Makes it hard to get any walking in. Going to work on much needed water this week. Goid luck everyone!
  • SimpleSimonEU
    SimpleSimonEU Posts: 151 Member
    edited January 2023
    Options
    I weigh in every day and calculate weekly averages.
    • Week 0 (op to January 8th): 96.8 kg / 213.4 lbs
    • Week 1 (January 15th): 95.7/ 211 lbs (lost this week: 1.1 kg / 2.4 lbs; lost in total: 1.1 kg / 2.4 lbs)
    • Target: lose 12 lbs / 12 weeks
    Challenging week with parties and birthdays, but off to a good start. First week is always easy, so need to keep this going. Started with a cycling challenge also, hope that cranks up my basal metabolism.
  • gemzgarciae
    gemzgarciae Posts: 8 Member
    Options
    Hello, would like to join in January, I am new :#
  • gemzgarciae
    gemzgarciae Posts: 8 Member
    Options
    I plan on logging 5 days a week.
  • arzoosana83
    arzoosana83 Posts: 192 Member
    Options

    Female, 40, 5'3

    Jan 1 - 217.2
    Jan 8 - 218
    Jan 15 - 217.4
    Jan 22 -
    Jan 31 -
    January Loss -

    Feb 1 -
    Feb 8 -
    Feb 15 -
    Feb 22 -
    Feb 28 -
    February Loss -

    Mar 1 -
    Mar 8 -
    Mar 15 -
    Mar 22 -
    Mar 31 -
    March Loss -

    Total Loss -
  • SamskiB
    SamskiB Posts: 211 Member
    Options
    24th December 2022 (start date): 78.5 kg / 172.7 lbs
    January Start Weight: 77.9 kg / 171.38 lbs
    Ultimate Goal Weight: 57 kg / 125.4 lbs


    January 1: 77.9 kg / 171.38 lbs
    January 8: 76.5 kg / 168.65 lbs
    January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance)
    January 22:
    January 29:

    January Weight Loss: 1.5 kg / 3.3 lbs (so far)
    Total Loss: 2.1 kg / 4.6 lbs

    February 5:
    February 12:
    February 19:
    February 26:

    February Weight Loss:
    Total Loss:

    March 5:
    March 12:
    March 19:
    March 26:
    March 31:

    March Weight Loss:
    Total Loss:
  • refactored
    refactored Posts: 399 Member
    edited January 2023
    Options
    Stress and two days of being well over on my calorie target led to only a very slight decrease in weight.

    01/01- 177.5 lb
    01/08- 175 lb
    01/15- 174.8 lb
    01/22-
    01/29-
    01/31-

    Jan Start: 177.5
    Jan Finish:
    Jan +/-: -2.7 lb
    Cumulative Weight Loss so Far: -2.7 lb

    02/01-
    02/05-
    02/12-
    02/19-
    02/26-
    02/28-

    Feb Start:
    Feb Finish:
    Feb +/-
    Cumulative Weight Loss so Far:

    03/01-
    03/05-
    03/12-
    03/19-
    03/26-
    03/31-

    Mar Start:
    Mar Finish:
    Mar +/-Goal:
    Cumulative Weight Loss So Far:
  • mathispossible2000
    mathispossible2000 Posts: 1 Member
    Options
    Stress and two days of being well over on my calorie target led to only a very slight decrease in weight.

    01/02- 254.8 lb
    01/08- 252.4 lb
    01/14- 247.2 lb
    01/21-
    01/28-
    01/31-

    Jan Start: 254.8 lb
    Jan Finish:
    Jan goal: 242 lb
    Cumulative Weight Loss so Far: -7.6 lb

    02/01-
    02/05-
    02/12-
    02/19-
    02/26-
    02/28-

    Feb Start:
    Feb Finish:
    Feb goal: 230 lb
    Cumulative Weight Loss so Far:

    03/01-
    03/05-
    03/12-
    03/19-
    03/26-
    03/31-

    Mar Start:
    Mar Finish:
    Mar Goal: 218 lb
    Cumulative Weight Loss So Far:
  • OnTheRoad24
    OnTheRoad24 Posts: 213 Member
    edited January 2023
    Options
    Though I'm behind schedule toward my goal, I did lose this week so I'm pretty happy, all things considered!

    Keep on truckin'... good things will happen!


    SW: 30 Dec - 270.6
    GW: 31 Mar - 250.0

    6 Jan - 271.6
    13 Jan - 270.2
    20 Jan -
    27 Jan -
    January Goal - 264.0
    Total Loss -

    3 Feb -
    10 Feb -
    17 Feb -
    24 Feb -
    February Goal - 257.0
    Total Loss -

    3 Mar -
    10 Mar -
    17 Mar -
    24 Mar -
    31 Mar -
    March Goal - 250.0
    Total Loss -









  • shoranani
    shoranani Posts: 70 Member
    Options
    I have been losing motivation and have seen significant decline in health. Gained weight, Cholestrol and Blood pressure, lethargy creeping up. Hoping to keep my goals simple and achieve the goal with slow and steady progress.

    Goals - Move 10K+ steps everyday, IF 16:8, planned eating - all meals should be planned atleast one day ahead of day and eat planned meals only.
    At end of March, I expect to see better number for Blood pressure.

    Female, 39, 5'4"

    Jan 1 - 140 lbs
    Jan 8 - 139.7 lbs
    Jan 15 - 137.6 lbs
    Jan 22 - **Target - 136.5 lbs **
    Jan 31 -
    January Loss - **Target - 136.5 lbs **

    Feb 1 -
    Feb 8 -
    Feb 15 -
    Feb 22 -
    Feb 28 -
    February Loss - **Target - 132.5 lbs **

    Mar 1 -
    Mar 8 -
    Mar 15 -
    Mar 22 -
    Mar 31 -
    March Loss - **Target - 128.5 lbs **

    Total Loss - **Target -10 lbs + loss**


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