January-March challenge
Replies
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Start Weight: 197
Challenge Goal Weight: 171
Ultimate Goal Weight: 130
January 1: 197
January 6: 191
January 13: 189.6
January:
January:
January goal: 189
February
February
February
February
February goal 181
March
March
March
March
March
March goal 171
Challenge Loss: 7.4
Still trying to get used to my schedule, I dip back and fourth between sleeping in the day or night. Makes it hard to get any walking in. Going to work on much needed water this week. Goid luck everyone!
1 -
I weigh in every day and calculate weekly averages.
- Week 0 (op to January 8th): 96.8 kg / 213.4 lbs
- Week 1 (January 15th): 95.7/ 211 lbs (lost this week: 1.1 kg / 2.4 lbs; lost in total: 1.1 kg / 2.4 lbs)
- Target: lose 12 lbs / 12 weeks
0 -
Hello, would like to join in January, I am new
2 -
I plan on logging 5 days a week.1
-
Female, 40, 5'3
Jan 1 - 217.2
Jan 8 - 218
Jan 15 - 217.4
Jan 22 -
Jan 31 -
January Loss -
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss -
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss -
Total Loss -
2 -
24th December 2022 (start date): 78.5 kg / 172.7 lbs
January Start Weight: 77.9 kg / 171.38 lbs
Ultimate Goal Weight: 57 kg / 125.4 lbs
January 1: 77.9 kg / 171.38 lbs
January 8: 76.5 kg / 168.65 lbs
January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance)
January 22:
January 29:
January Weight Loss: 1.5 kg / 3.3 lbs (so far)
Total Loss: 2.1 kg / 4.6 lbs
February 5:
February 12:
February 19:
February 26:
February Weight Loss:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Weight Loss:
Total Loss:1 -
Stress and two days of being well over on my calorie target led to only a very slight decrease in weight.
01/01- 177.5 lb
01/08- 175 lb
01/15- 174.8 lb
01/22-
01/29-
01/31-
Jan Start: 177.5
Jan Finish:
Jan +/-: -2.7 lb
Cumulative Weight Loss so Far: -2.7 lb
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:1 -
Stress and two days of being well over on my calorie target led to only a very slight decrease in weight.
01/02- 254.8 lb
01/08- 252.4 lb
01/14- 247.2 lb
01/21-
01/28-
01/31-
Jan Start: 254.8 lb
Jan Finish:
Jan goal: 242 lb
Cumulative Weight Loss so Far: -7.6 lb
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb goal: 230 lb
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar Goal: 218 lb
Cumulative Weight Loss So Far:2 -
Though I'm behind schedule toward my goal, I did lose this week so I'm pretty happy, all things considered!
Keep on truckin'... good things will happen!
SW: 30 Dec - 270.6
GW: 31 Mar - 250.0
6 Jan - 271.6
13 Jan - 270.2
20 Jan -
27 Jan -
January Goal - 264.0
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
February Goal - 257.0
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
March Goal - 250.0
Total Loss -
3 -
I have been losing motivation and have seen significant decline in health. Gained weight, Cholestrol and Blood pressure, lethargy creeping up. Hoping to keep my goals simple and achieve the goal with slow and steady progress.
Goals - Move 10K+ steps everyday, IF 16:8, planned eating - all meals should be planned atleast one day ahead of day and eat planned meals only.
At end of March, I expect to see better number for Blood pressure.
Female, 39, 5'4"
Jan 1 - 140 lbs
Jan 8 - 139.7 lbs
Jan 15 - 137.6 lbs
Jan 22 - **Target - 136.5 lbs **
Jan 31 -
January Loss - **Target - 136.5 lbs **
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss - **Target - 132.5 lbs **
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss - **Target - 128.5 lbs **
Total Loss - **Target -10 lbs + loss**
1 -
I have been losing motivation and have seen significant decline in health. Gained weight, Cholestrol and Blood pressure, lethargy creeping up. Hoping to keep my goals simple and achieve the goal with slow and steady progress.
Goals - Move 10K+ steps everyday, IF 16:8, planned eating - all meals should be planned atleast one day ahead of day and eat planned meals only.
At end of March, I expect to see better number for Blood pressure.
Female, 39, 5'4"
Jan 1 - 140 lbs
Jan 8 - 139.7 lbs
Jan 15 - 137.6 lbs
Jan 22 - **Target - 136.5 lbs **
Jan 31 -
January Loss - **Target - 136.5 lbs **
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss - **Target - 132.5 lbs **
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss - **Target - 128.5 lbs **
Total Loss - **Target -10 lbs + loss**
We all in this journey ☺️2 -
Original starting weight: 322
Challenge starting weight: 265 263
Challenge goal: 250
1/1 - 263.0
1/9 - 257.0
1/15 - 261.0
0 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 199.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-199.2-(Trend Weight: 199.2)-
01/08-200.2-(Trend Weight: 199.3)- Today finds me eating the last 3rd of the Chinese food. Late post due to DGS not feeling well as I babysat today. 29 flights of stairs for me taking care of him! I will be traveling on Monday, Tuesday, Wednesday, Saturday (to my DB’s 60th birthday party, this one is an overnight trip) and Sunday. This will not likely be a good week.
01/15-NO SCALE-(Trend Weight: DNW)- Arrived back home from the overnight travel about 9:00 PM. Party was very well attended and a lot of fun. Too much food. I skipped much of it but what I ate didn’t exactly have zero calories or carbs. Travel again tomorrow morning for rehab. I’m going to try to get back home quickly. Ice storm starting tomorrow evening. I’ve been doing pretty good on the diet front (until the travel and party). Home now and back in the saddle again.
01/22-xxxxx-(Trend Weight: xxxxx)-
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 199.8
Jan Actual: xxxxx
Jan Goal: 194.8
Cumulative Weight Loss so Far: xxxxx
02/01-xxxxx-(Trend Weight: xxxxx)-
02/05-xxxxx-(Trend Weight: xxxxx)-
02/12-xxxxx-(Trend Weight: xxxxx)-
02/19-xxxxx-(Trend Weight: xxxxx)-
02/26-xxxxx-(Trend Weight: xxxxx)-
02/28-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
Sunday weigh-ins: Dry January! Also, 500-calorie Move goal (on my iWatch) every day.
Jan
1 - 189.4
8 - 185.8
15 - 184.6
22
29
Total Loss -
Feb
5
12
19
26
Total Loss -
Mar
5
12
19
26
Total Loss -1 -
Hello all, I’m Amanda from Michigan. I belong to 2 other challenges on here but thought I would give this one a try! I will post my weight on Mondays.
I lost 45 pounds in 2022 and would like to lose at the very least 45 more in 2023. I have some scary medical procedures coming up in January and have no idea how they will affect my weight!
Good luck to everyone!
Start weight, Jan 2: 205.6
Jan 2: 205.6
Jan 9: 205.6
Dear Body, I am trying to lose not maintain, thank you
Jan 16: 203.8
What a week! This loss was hard won!
Jan 23:
Jan 30:
Total loss:1 -
Hi! My name is Pam. I live in San Antonio with my hubby and very spoiled cat. The struggle is real so I am doing all I can to get my act together. I work 24 hour shifts so it is hard to maintain a "normal" schedule sometimes
Highest weight ever: 345. (lost down to 210 about 7 years ago but alas...didnt keep it off)
Start weight with MFP again: 260
Round one (1/1/23)
01/01- 257
01/08-257 -- well..I guess it isnt a gain so I will take it.
01/15- 260 --yeah,,bad week. Own it and move forward!
01/22-
01/29-
01/31-
Jan Start: 257
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:0 -
Starting Weight: 154.8
Starting Date: Jan 16
Challenge SW: 154.8
Challenge WL Goal: 🤷🏻♀️
I’m a little late, but I’m here! 🤞🏼🤞🏼 for a successful Winter Challenge.
January 14: 154.8
January 21:
January 28:
January Goal: 152.X
January Actual:
February 4:
February 11:
February 18:
February 25:
February Goal:
February Actual:
March 4:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:1 -
Starting weight:134.5kg
Current weight:134.6kg
Goal weight:84-74kg
January16th:135.1kg
January17th:134.6kg
January18th:
January20th:
January21st:1 -
MFP Starting Weight: 297
Challenge Goal Weight: 238
January 1: 256
January 8: 254.8
January 15: 253.4
January 22:
January 29:
January Goal: 250
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 244
February Actual:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 238
March Actual:
March Loss:
Weight loss for this week: -1.4
Current challenge loss: -2.6
Challenge loss goal: -181 -
01/01-194.0
01/08-194.4
01/15-193.8
01/22-
01/29-
01/31-1 -
Starting Weight: 137
Starting Date: Jan1 2023
Challenge SW: 137
Challenge WLGoal: 130
January 4: 138
January 11: 138
January 18: 138
January 25:
January Goal: 135
January Actual:
January Loss:
February 1:
February 8:
February 15:
February 22:
February Goal:
February Actual:
February Loss:
March 1:
March 8:
March 15:
March 22:
March 29:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
Hope everyone is having a good week. I am posting my weight a couple of days early since I will be traveling and not checking my weight for the next two days likely. I will be on a cruise so hopefully I wont go too crazy!
Highest weight ever: 345. (lost down to 210 about 7 years ago but alas...didnt keep it off)
Start weight with MFP again: 260
Round one (1/1/23)
01/01- 257
01/08-257 -- well..I guess it isnt a gain so I will take it.
01/15- 260 --yeah,,bad week. Own it and move forward!
01/20- 253 Woosh! Maybe my vacation gain wont be so tragic next week
01/29-
01/31-
Jan Start: 257
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:1 -
Hi
Definitely didn't stay on track this past week. Had a couple of celebrations I participated in, and did not mind my food intake which resulted in a gain.
Will get back on track for next week.
Dec 31 - 317lbs starting
Jan 6: 314.6
Jan 13: 312.9
Jan 20: 315.8
Jan 27:
Total Loss -
Feb 3:
Feb 10:
Feb 17:
Feb 24:
Total Loss -
Mar 3:
Mar 10:
Mar 17:
Mar 24:
Mar 31:
Total Loss -1 -
I am really not trying hard enough at this and I can't figure why. I do well throughout the day but at night, I can't seem to stop eating!
SW: 30 Dec - 270.6
GW: 31 Mar - 250.0
6 Jan - 271.6
13 Jan - 270.2
20 Jan - 271.6
27 Jan -
January Goal - 264.0
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
February Goal - 257.0
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
March Goal - 250.0
Total Loss -
1 -
Starting Weight:135.3kg
Current Weight:133.3kg
Goal Weight:93kg
January 5th:135.1kg
January 11th:135.3kg
January 13th:134.4kg
January 16th:135.3kg
January 17th:134.6kg
January 18th:135.6kg
January 20th:134.9kg
January 21st:133.3kg1 -
Hi everyone I'm working on weight loss because of health reasons.
31 Dec - 198lbs
6 Jan -195lbs
13 Jan - 190lbs
20 Jan - 184lbs
27 Jan -
GOAL- 182lbs
Total Loss -14lbs
3 Feb -
10 Feb -
17 Feb -
24 Feb -
GOAL-176lbs
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
GOAL-167lbs
Total Loss -2 -
Female, 40, 5'3
Jan 1 - 217.2
Jan 8 - 218
Jan 15 - 217.4
Jan 22 - 218.4 - this wasn't a good week for me. Hoping to get back on track from Monday 🤞
Jan 31 -
January Loss -
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss -
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss -
Total Loss -
1 -
24th December 2022 (start date): 78.5 kg / 172.7 lbs
January Start Weight: 77.9 kg / 171.38 lbs
Ultimate Goal Weight: 57 kg / 125.4 lbs
January 1: 77.9 kg / 171.38 lbs
January 8: 76.5 kg / 168.65 lbs
January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance)
January 22: 75.2 kg / 165.79 lbs
January 29:
January Weight Loss: 2.7 kg / 6 lbs (so far)
Total Loss: 3.3 kg / 7.3 lbs
February 5:
February 12:
February 19:
February 26:
February Weight Loss:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Weight Loss:
Total Loss:2 -
I weigh in every day and calculate weekly averages.
Week 0 (op to January 8th): 96.8 kg / 213.4 lbs
Week 1 (January 15th): 95.7/ 211 lbs (lost this week: 1.1 kg / 2.4 lbs; lost in total: 1.1 kg / 2.4 lbs)
Week 2 (January 15th): 95.6/ 210.8 lbs (lost this week: 0.1 kg / 0.2 lbs; lost in total: 1.2 kg / 2.6 lbs)
Target: lose 12 lbs / 12 weeks
After first week with a loss of 2.4 lbs, now a week of only 0.2 lbs. Still going down though, and average is still > 1 lbs / week
And did a lot of cycling, so in part I am building up muscle too!1 -
Due to celebrations and other life circumstances, I have been very inconsistent with being mindful of what I eat and tracking…and it shows. I’m ready to get back on track this week!
Challenge Starting Weight: 191.2 lbs (1/1/23)
Challenge Final Weight Goal: 175 lbs
Challenge Weight Loss Goal: 16.2 lbs
January 1: 191.2
January 8: 188.4
January 15: 188.4
January 22: 189.6
January 29:
January 31:
January Goal: 185
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February 28:
February Goal:
February Actual:
February Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Goal:
March Actual:
March Loss:
Weight Loss for This Week: N/A
Current Challenge Loss: 1.6 lbs
Challenge Weight Loss Goal: 16.2 lbs1
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