January-March challenge
Options
Replies
-
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 199.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-199.2-(Trend Weight: 199.2)-
01/08-200.2-(Trend Weight: 199.3)-
01/15-NO SCALE-(Trend Weight: DNW)- Arrived back home from the overnight travel about 9:00 PM. Party was very well attended and a lot of fun. Too much food. I skipped much of it but what I ate didn’t exactly have zero calories or carbs. Travel again tomorrow morning for rehab. I’m going to try to get back home quickly. Ice storm starting tomorrow evening. I’ve been doing pretty good on the diet front (until the travel and party). Home now and back in the saddle again.
01/22-197.4-(Trend Weight: 197.8)- I am thrilled after so much travel of late that I have managed to drop so nicely on the scale. Watching both calories and carbs is really making a difference. I’m also feeling pretty strong and committed right now. I love when I feel this way. It’s when I make the most progress and stick to my guns most often. Hoping to keep up the momentum.
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 199.8
Jan Actual: xxxxx
Jan Goal: 194.8
Cumulative Weight Loss so Far: xxxxx
02/01-xxxxx-(Trend Weight: xxxxx)-
02/05-xxxxx-(Trend Weight: xxxxx)-
02/12-xxxxx-(Trend Weight: xxxxx)-
02/19-xxxxx-(Trend Weight: xxxxx)-
02/26-xxxxx-(Trend Weight: xxxxx)-
02/28-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
I was consistent at staying within my calorie budget and exercising last week. Now to back that up for another week.
01/01- 177.5 lb
01/08- 175 lb
01/15- 174.8 lb
01/22- 172.8 lb
01/29-
01/31-
Jan Start: 177.5
Jan Finish:
Jan +/-: -4.7 lb
Cumulative Weight Loss so Far: -4.7 lb
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:2 -
Round one
45F
SW 204.5 lbs Jan 1 2022
01/01-199.2lbs
01/08- 199.2 lbs ( we had 2 birthdays in the house this week)
01/15- 197.4
01/22- 198. (Sick with cold)
01/29-
01/31-
Jan Start:
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:1 -
Original starting weight: 322
Challenge starting weight: 265 263
Challenge goal: 250
1/1 - 263.0
1/9 - 257.0
1/15 - 261.0
1/23 - 259.22 -
Hello all, I’m Amanda from Michigan. I belong to 2 other challenges on here but thought I would give this one a try! I will post my weight on Mondays.
I lost 45 pounds in 2022 and would like to lose at the very least 45 more in 2023. I have some scary medical procedures coming up in January and have no idea how they will affect my weight!
Good luck to everyone!
Start weight, Jan 2: 205.6
Jan 2: 205.6
Jan 9: 205.6
Dear Body, I am trying to lose not maintain, thank you
Jan 16: 203.8
What a week! This loss was hard won!
Jan 23: 201.7
Jan 30:
Total loss:4 -
I have been losing motivation and have seen significant decline in health. Gained weight, Cholesterol and Blood pressure, lethargy creeping up. Hoping to keep my goals simple and achieve the goal with slow and steady progress.
Goals - Move 10K+ steps everyday, IF 16:8, planned eating - all meals should be planned atleast one day ahead of day and eat planned meals only.
At end of March, I expect to see better number for Blood pressure.
Female, 39, 5'4"
Jan 1 - 140 lbs
Jan 8 - 139.7 lbs
Jan 15 - 137.6 lbs
Jan 22 - 136.6 lbs
Jan 31 - **Target - 135.5 lbs **
January Loss - **Target - 136.5 lbs 135.5 lbs **Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
Feb 28 -
February Loss - **Target - 132.5 lbs **
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 31 -
March Loss - **Target - 128.5 lbs **
Total Loss - **Target -10 lbs + loss**
4 -
MFP Starting Weight: 297
Challenge Goal Weight: 238
January 1: 256
January 8: 254.8
January 15: 253.4
January 22: 250
January 29:
January Goal: 250
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 244
February Actual:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 238
March Actual:
March Loss:
Weight loss for this week: -3.4
Current challenge loss: -6
Challenge loss goal: -183 -
10 Jan -222.8
13 Jan - 220.1
20 Jan -216.2
27 Jan -
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
Total Loss -2 -
01/01- 287
01/06-285.3
01/13-282.4
01/20-279.9
01/27-
01/31-
Goal- 275
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/03-
02/10-
02/17-
02/24-
02/28-
Goal-
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/03-
03/10-
03/17-
03/24-
03/31-
Goal-
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:2 -
Starting Weight: 137
Starting Date: Jan1 2023
Challenge SW: 137
Challenge WLGoal: 130
January 4: 138
January 11: 138
January 18: 138
January 25: 138
January Goal: 135
January Actual: 138
January Loss: 0
February 1:
February 8:
February 15:
February 22:
February Goal:
February Actual:
February Loss:
March 1:
March 8:
March 15:
March 22:
March 29:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
10 Jan -222.8
17 Jan - 215.4
24 Jan -214.0
31 Jan -
Total Loss -
3 Feb -
10 Feb -
17 Feb -
24 Feb -
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
Total Loss -2 -
Sunday weigh-ins: Dry January! Also, 500-calorie Move goal (on my iWatch) every day.
Jan
1 - 189.4
8 - 185.8
15 - 184.6
22 - 183.2
29
Total Loss -
Feb
5
12
19
26
Total Loss -
Mar
5
12
19
26
Total Loss -2 -
01/01-69.6kg
01/08-68.9kg
01/16-68.6kg
01/24-68.3kg
01/31-
Goal: 67.8kg
Total Jan loss/gain:
02/06-
02/13-
02/20-
02/27-
02/24-
02/28-
Goal: 65.5kg
Total Feb loss/gain:
03/06-
03/13-
03/20-
03/25-
03/31-
Goal: 63.5kg
Total March Loss/Gain:2 -
Hi
Dec 31 - 317lbs starting
Jan 6: 314.6
Jan 13: 312.9
Jan 20: 315.8
Jan 27: 314.2
Jan 31:
2 -
Hope everyone is having a good week. I was up a little today but I am on the last day of a 7 day cruise, so I call it a win!
Highest weight ever: 345. (lost down to 210 about 7 years ago but alas...didnt keep it off)
Start weight with MFP again: 260
Round one (1/1/23)
01/01- 257
01/08-257 -- well..I guess it isnt a gain so I will take it.
01/15- 260 --yeah,,bad week. Own it and move forward!
01/20- 253 Woosh! Maybe my vacation gain wont be so tragic next week
01/29-256 Better than I expected!
01/31-
Jan Start: 257
Jan Finish:
Jan +/-:
Cumulative Weight Loss so Far:
02/01-
02/05-
02/12-
02/19-
02/26-
02/28-
Feb Start:
Feb Finish:
Feb +/-
Cumulative Weight Loss so Far:
03/01-
03/05-
03/12-
03/19-
03/26-
03/31-
Mar Start:
Mar Finish:
Mar +/-Goal:
Cumulative Weight Loss So Far:1 -
31 Dec - 198lbs
6 Jan -195lbs
13 Jan - 190lbs
20 Jan - 184lbs
27 Jan - 183
GOAL- 182lbs
Total Loss -16lbs
Not bad! I proud of this month!!!
Only need to lose 7 lbs in February!
3 Feb -
10 Feb -
17 Feb -
24 Feb -
GOAL-176lbs
Total Loss -
3 Mar -
10 Mar -
17 Mar -
24 Mar -
31 Mar -
GOAL-167lbs
Total Loss -1 -
I weigh in every day and calculate weekly averages.
Week 0 (op to January 8th): 96.8 kg / 213.4 lbs
Week 2 (January 22nd): 95.6 k/ 210.8 lbs (lost this week: 0.1 kg / 0.2 lbs; lost in total: 1.2 kg / 2.6 lbs)
Week 3 (January 29th): 95.4 k / 210.3 lbs (lost this week: 0.2 kg / 0.5 lbs; lost in total 1.4 kg / 3.1 lbs)
Target: lose 12 lbs / 12 weeks
Not going as fast as I hoped, but keeping at it and still going down. Lots of challenges ahead this week, so a long ride on the spinning bike to get in shape this afternoon!
2 -
24th December 2022 (start date): 78.5 kg / 172.7 lbs
January Start Weight: 77.9 kg / 171.38 lbs
Ultimate Goal Weight: 57 kg / 125.4 lbs
January 1: 77.9 kg / 171.38 lbs
January 8: 76.5 kg / 168.65 lbs
January 15: 76.4 kg / 168.43 lbs (TOM - eating around maintenance)
January 22: 75.2 kg / 165.79 lbs
January 29: 75.9 kg /167.33 lbs (not sure what happened this week, im going with ive built muscle!)
January Weight Loss: 2 kg / 4.4 lbs
Total Loss: 2.6 kg / 5.7 lbs
February 5:
February 12:
February 19:
February 26:
February Weight Loss:
Total Loss:
March 5:
March 12:
March 19:
March 26:
March 31:
March Weight Loss:
Total Loss:1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 199.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-199.2-(Trend Weight: 199.2)-
01/08-200.2-(Trend Weight: 199.3)-
01/15-NO SCALE-(Trend Weight: DNW)-
01/22-197.4-(Trend Weight: 197.8)- I am thrilled after so much travel of late that I have managed to drop so nicely on the scale. Watching both calories and carbs is really making a difference. I’m also feeling pretty strong and committed right now. I love when I feel this way. It’s when I make the most progress and stick to my guns most often. Hoping to keep up the momentum.
01/29-195.6-(Trend Weight: 197.5)- I was a little back and forth all week but finally had a whoosh this morning more reflective of all my efforts. No, I haven’t been picture perfect, but overall, I’ve been kicking some *kitten*! I’m really working on pre-planning my food, making better choices during my many travels and getting in 30 minutes or more of exercise daily NO MATTER WHAT, NO EXCUSES!!!! It’s paying off.
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 199.8
Jan Actual: xxxxx
Jan Goal: 194.8
Cumulative Weight Loss so Far: xxxxx
02/01-xxxxx-(Trend Weight: xxxxx)-
02/05-xxxxx-(Trend Weight: xxxxx)-
02/12-xxxxx-(Trend Weight: xxxxx)-
02/19-xxxxx-(Trend Weight: xxxxx)-
02/26-xxxxx-(Trend Weight: xxxxx)-
02/28-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
Round one
46F
SW 204.5 lbs Jan 1 2022
01/01-199.2lbs
01/08- 199.2 lbs ( we had 2 birthdays in the house this week)
01/15- 197.4
01/22- 198. (Sick with cold)
01/29- 196.6
Jan +/-: -2.6
Cumulative Weight Loss so Far: -2.6
January struggles were 3 birthdays in the house (3 cakes), an extended family birthday meal, being sick for a week, and our oven died.
02/05-
02/12-
02/19-
02/26-
Feb +/-
Cumulative Weight Loss so Far:
03/05-
03/12-
03/19-
03/26-
Mar +/-:
Cumulative Weight Loss So Far:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions