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covid-19 and weight gain
Hi everyone! So ever since this COVID-19 came along ive been making more of an effort to cook and bring my lunch to work . I'm not usually a bread person, but I have not only been eating ALOT of brea…1 -
Re: covid-19 and weight gain
update...its been a few weeks and for the most part ive been able to maintain. my work pants are getting a tad tighter, but i dont mind it too much. I think its okay for me to eat a bit more now, sin…1 -
Re: covid-19 and weight gain
I havent been working out much due to all thats going on. But yes, I have alot of muscle. I want to weigh 147 because I felt comfortable at that weight.2 -
Re: 5'4 F 128 ...weight gain tips
bumping this topic....update. I got up to 147 and loved it....trying to get back there... currently at 1422 -
Re: 5'4 F 128 ...weight gain tips
Lately, because of some dental work, i have just been focusing on eating 3 full meals with dessert. But before this (only a week ago) I am/was taking Maca root supplements and eating high calorie foo…1