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Re: Has anyone heard of this? Joe Cross Juice Diet?
Yup, I'd rather eat fruit and veggies. Then you get the fiber from them plus your body continues to digest real food as it was meant to do. I'd rather do something sustainable. I saw the movie. I thi…1 -
Re: Women who eat more than 1800 calories a day !!!!
I am losing better eating more. And I have more energy. It's a good thing. My net goal is 1400 calories but I'm often eating 1800 or more with my exercise calories added in. I have only started worki…5 -
Re: Dr. Bernstein Diet
Caution: There are a couple of Dr. Bernstein's out there. I don't know anything about this one with clinics and a very-low calorie diet. But Dr. Richard Bernstein, author of The Diabetes Solution, ha…1
