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Re: Barefoot/Minimalist Running
I tried it and eased into it as instructed but ended up with injuries to both ankles -- one healed very quickly the other took months and I did Bikram yoga for most of a year to get it back into shap…2 -
Re: Would you be ok with being stuck on an island with the above person?
Sounds like the next season of Survivor.3 -
Re: Where do you guys wear your cell phone band?
I wear a FlipBelt for running and iphone fits well into one of the pockets. At the gym I usually don't have my phone with me but if I do my running pants have a specific cell phone slot/pocket, and m…2 -
Re: Is Keto any good?
https://www.amazon.com/Whole-Rethinking-Nutrition-Colin-Campbell/dp/19395298405 -
Re: Anyone vegan?
Me — trying to be WFPB — no SOS1
