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Re: Calories burned in strength training
I've actually used my Garmin 920XT set to strength mode with the HRM Run chest strap to record time and heart rate while lifting -- but the amounts allowed by MFP come up in the same general range as…3 -
Re: We Broke Up Because....... part 2 .....
Spent all her time with her hermit crab1 -
Re: Fatty liver
https://nutritionfacts.org/topics/nonalcoholic-fatty-liver-disease/2 -
Re: Protein bar trickery
Check out Lara Bars -- date based, probably the lowest total ingredients of any bars out there.1 -
Re: What did you buy that helped you lose weight?
A gym membership and running shoes!!!1