KeriA Member

I am a long time member. I miss the personal blogs and the feeds showing friends status and posts but realized I can post updates here. Also my About Me has disappeared and yet it says not much happening here. Well that is because it has been deleted. So to start off I just retired and my 1st goal is to get healthier and fitter than I was able to get working fulltime. I have lost about 5 lbs, I had really gotten weak. Today I walked 30 minutes and I have been getting in more NEAT. I find it isn't so much how much I eat but what I eat that helps me and exercise helps too.

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• Posts9
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• Re: Women 200lb+, Let's Make It Count This January!!!

  KeriA

  January 2021
  @Laughter_Girl Yes I like that steady progress. I like your focus on getting healthier. That is a great NSV – seeing positive body and face changes are great! Your post helped me get perspective on m…
  6

• Re: Women 200lb+, Let's Make It Count This January!!!

  KeriA

  January 2021
  I was like that this week too. I do not know why. Did okay on other goals like you did.
  1

• Re: Women 200lb+, Let's Make It Count This January!!!

  KeriA

  January 2021
  I decided I wasn't going to post my 'progress' until I had caught up on all of your posts. I am glad I did. Weekly report: I did better than the week before but didn’t meet all goals. The basics: I i…
  6

• Re: Women 200lb+, Let's Make It Count This January!!!

  KeriA

  January 2021
  I was put on furlough in May from a job I loved too. I waited it out but in late July I was laid off. I was doing okay on unemployment. It was a struggle at first but when I wasn't working I slowly s…
  3

• Re: Women 200lb+, Let's Make It Count This January!!!

  KeriA

  January 2021
  I post weigh-ins when I make progress (lose). Keri 67 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1: 263.6 3/1: 261.8 4/1: 258 5/1:254 6/1:254 7 /1:250.4 8/1: 249.2 9/1: 247 lowest Sept wei…
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