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Cold all the time!
I've lost about 30 lb over the past year, but I'm still technically overweight (137 lb at 5 feet). I exercise 5-6 days a week (a mixture of cardio, conditioning, and yoga) and try to keep my calories…1 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
Me too! I'm 144 and looking to get down to ~125 at 5 feet. Feel free to add me!3 -
Re: 25-30 year olds looking to lose 50pounds
I'm 25 and started a goal of 45 pounds -- now only 19 to go. Feel free to add me :)2 -
Re: PCOS and weight loss
Yes. All of this. Low-ish carb, no matter how you do it, and exercise are key. At 1,500 a day with exercise 5-6 days a week and low-ish carb, I still only lose about 3 pounds a month in a good month.…2 -
Re: What will you never buy since you learned to cook? What can you cook but still buy from the store?
If you have a decent blender or food processor, basically buy pre-toasted pecans or toast them yourself and mix them with oil (ideally a form of fat that's solid at room temperature, but I often use …4
