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Re: Why Buying an Interactive Rower over a Concept2 Makes no Sense
Personally, I have absolutely no need for or interest in paying to use an interactive "training" program while rowing on my C2 or "riding" my spin bike. However, time spent while …2 -
Re: Intermittent Fasting
I did IF rigorously (monitoring the clock) for awhile and it really didn't make any difference. Still do it now, less rigourously by just eating one meal per mid-day (most days) and am still able to …1 -
Re: Row machine
IDK. Unless you are into competitive rowing (w/the C2 and/or on water), I think the whole notion of "priming vs complete" rowing workouts and "optimal" technique over-complicates …1 -
Re: Could you guys guess my current bodyfat percentage?
You appear to be "skinny fat" and my guess would be 15-20% because you look "soft" and lack muscle development. If you want to get a precise measurement get a DEXA scan or get wei…4 -
Re: Share your warm up for lifting
All that I've ever done to "warm up" before doing a lift is a few reps w/an empty or lightly weighted bar before attempting heavier lifts to make sure that I know that I can do the full ran…1
