sgt1372 Member

I think that you are doing WAY too much, especially to many iso lifts. If you want to develop strength, I suggest sticking w/the basic compound barebell lifts - DL, SQT, BP and OHP. If you need a pro…

Here, here!! I'm drinking a glass of 2003 Silver Oak Cab and am smoking a Aroma de Cuba robusto cigar as I read this while sitting in my backyard enjoying the sun and listening to "oldies" …

For wt loss and maintenance, what you eat doesn't matter as much as how much you eat. For health, what you eat matters a lot but I'm quite healthy w/o ever eating organic or what others consider &quo…

If you already have a bike or are willing to buy one used, you can save a lot of $ and have more versatility buying rollers so that you can bike stationary at home and still use the bike on the road.…

I'd agree that if you are trying to lift MAX weights that it probably would be better to do so w/just your bare hands and chalk/staps as needed/allowed. I'm way beyond trying to lift max weights anym…