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Re: Morning banana diet
I don't like breakfast and love supper after 9pm..... guess I was lucky AF to lose 150lb12 -
Re: Anyone else receive disapproval from partner? Or have a S/O who believes false information?
My partner has said things that got to me He told me all I needed to do to lose was to not eat and run for hours every day " cos babe marathon runners are skinny " and he called me out on e…1 -
Re: Calories per meals
Nope. You just need to be in a deficit, how you split those is up to you I dont eat breakfast, not hungry, my lunch is fairly low cal as i like chicken with lettuce at lunch That leaves me with a who…7 -
Re: I need no carb recipes
Can I swap the cup of air for a cup of 21% o2?6 -
Re: Breastfeeding help, please explain this to me!!!
I'm over 20 months in and weighloss has been slow as molasses. If I deviate much away from my maintenance calls my milk nose dives I express after each feed so I can see pretty soon if my milks dippi…6
