Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Re: Morning banana diet
I don't like breakfast and love supper after 9pm..... guess I was lucky AF to lose 150lb12 -
Re: Anyone else receive disapproval from partner? Or have a S/O who believes false information?
My partner has said things that got to me He told me all I needed to do to lose was to not eat and run for hours every day " cos babe marathon runners are skinny " and he called me out on e…1 -
Re: Calories per meals
Nope. You just need to be in a deficit, how you split those is up to you I dont eat breakfast, not hungry, my lunch is fairly low cal as i like chicken with lettuce at lunch That leaves me with a who…7 -
Re: I need no carb recipes
Can I swap the cup of air for a cup of 21% o2?6 -
Re: Breastfeeding help, please explain this to me!!!
I'm over 20 months in and weighloss has been slow as molasses. If I deviate much away from my maintenance calls my milk nose dives I express after each feed so I can see pretty soon if my milks dippi…6