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Re: Very short duration VLCDs - still a "no no"?
Was. A number of national / international bodies support use of VLCDs in obesity especially with complications like diabetes. So adults with a BMI over 30 or maybe 35 might be prescribed a specified …1 -
Re: FDA Approves new label highlighting added sugar & calories
Here's the honest one that somehow got changed :- presumably because there were no added sugars to illustrate ;-)1 -
Re: Hot topics! Sugar in fruit
Sprinkle sugar on broccoli and you get more nutrients with your sugar than from fruit.1 -
Re: Insulin resistant
Frequent small meals will not help with insulin resistance, if anything the opposite is true.8 -
Re: Are calipers more accurate or BMR calculators?
There are many different calculator options. The gym one sounds like it is working from an indication of body fat. Your actual weight loss will tell you which is correct.1