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Re: Why is it safe for a super morbidly obese person to eat 800 cals a day?
Yes they lose faster. If they have 100 lbs of fat they can supply 3100 cals a day and 100 lbs of fat would be about 220 lbs woman. Here's a graph of 25% deficit (CR) vs 800 kcal LCD :- (PS the VLCD i…5 -
Re: Diabetic
no, you can customise your macro goals and record relevant stuff in the diary, but it's not a diabetic app.1 -
Re: Setting a goal weight
No idea but if the OP considers herself muscular and hence heavier then an athlete would be a comparator. 154 would be my opening bid.1 -
Re: Setting a goal weight
170 sounds a bit too much for a woman it's not like you're 5'-10" or taller. Look up some female athletes perhaps for comparison. Wikipedia often has their height & weight.1 -
Re: Setting a goal weight
Can't edit so here's a comparison for athletes http://www.bbc.co.uk/news/uk-190501392