hcalhoun22 Member

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• Re: What Was Your Work Out Today?

  hcalhoun22

  October 2023
  Today is my active recovery day so I walked 2.16 miles on the treadmill.
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• Re: July Weight Loss Challenge

  hcalhoun22

  July 2019
  July Start Weight: 196.4 July Goal Weight:192 Ultimate Goal Weight: I'll know when I get there July 1: 196.4 July 8: 196.8 July 13: 196.2 July 20: 195.2 July 29: July 31:
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• Re: July Weight Loss Challenge

  hcalhoun22

  July 2019
  July Start Weight: 196.4 July Goal Weight:192 Ultimate Goal Weight: I'll know when I get there July 1: 196.4 July 8: 196.8 July 15: July 22: July 29: July 31:
  3

• Re: Does anyone actually like kale?

  hcalhoun22

  July 2019
  I love kale. I think its key to massage your kale especially if you are eating it raw. Homemade kale chips are a big hit at my house. I massage the kale with a little olive oil season with cumin, chi…
  2

• Re: Any High protein vegetarian meals? Please share yours

  hcalhoun22

  July 2019
  I like to do southwest salads. I top spinach or any type of greens with quinoa, black beans, corn, scrambled tofu(seasoned with cumin, chili powder, onion &garlic powder, salt & pepper) sauté…
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