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Re: FITBIT EXERCISE CALORIE BURN SEEMS TOO HELL PLEASE HELP!!!!!!!!!!!!!!!1
Are you refering to the calories burned on your Fitbit? That's not the "burn" for the 4000 steps walked, it's your TDEE (calories burned for just being alive + activity).1 -
Re: grilled veggies?
Italian dressing.1 -
Re: Has anyone used Amin.O. Energy Supplement? Favorite flavors?
Blueberry mojito and pineapple! Grape is decent. Looking out for peach lemonade, but it's always sold out on Amazon.1 -
Re: Lowest calorie pasta
Shirataki noodles?1 -
Re: Last 10 lbs - everytime I lose it, I gain it back
Agree with recomp. The last 10 are slow to go, but it needs to be that way to sustain the lower weight. I've spent the last 20 or so weeks losing 11 lbs.3
