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Re: May 2018 Running Challenge
5/1 - 5 mile group speed/track workout, then upper body weights / abs. 5/2 - Overslept...unplanned rest day. 5/3 - 4 treadmill miles. Trek Class. 5/4 - Nada. Again. :neutral: 5/5 - 4.75 mile group ru…4 -
Re: May 2018 Running Challenge
5/1 - 5 mile group speed/track workout, then upper body weights / abs. 5/2 - Overslept...unplanned rest day. 5/3 - 4 treadmill miles. Trek Class. 5/4 - Nada. Again. :neutral: 5/5 - 4.75 mile group ru…2 -
Re: May 2018 Running Challenge
5/1 - 5 mile group speed/track workout, then upper body weights / abs. 5/2 - Overslept...unplanned rest day. 5/3 - 4 treadmill miles. Trek Class. 5/4 - Nada. Again. :neutral: 5/5 - 4.75 mile group ru…4 -
Re: May 2018 Running Challenge
5/1 - 5 mile group speed/track workout, then upper body weights / abs. 5/2 - Overslept...unplanned rest day. 5/3 - 4 treadmill miles. Trek Class. 5/4 - Nada. Again. :neutral: 5/5 - 4.75 mile group ru…5 -
Re: May 2018 Running Challenge
5/1 - 5 mile group speed/track workout, then upper body weights / abs. 5/2 - Overslept...unplanned rest day. 5/3 - 4 treadmill miles. Trek Class. 5/4 - Nada. Again. :neutral: 5/5 - 4.75 mile group ru…4
