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Not that this is news to most...you CAN eat fast food!
http://www.kcci.com/news/central-iowa/science-teacher-creates-documentary-based-on-mcdonalds-diet/-/9357080/23750942/-/w7swjt/-/index.html
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Passport Question for International Travelers
I am scheduled to travel from US to India in November. This will be my first trip abroad since before I lost ~100 lbs. My passport is 7 years old and has a photo when I was at my peak weight, which is about 115 lbs more than now. I am wondering if anyone else has done this and run into issues with their passport. I really…
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Bodypump
Has anyone done Les Mills Bodypump? Did you get favorable results? How did you record the cardio in MFP? Thanks!
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People who tell you to stop losing weight...
I have had more than a few people ask when I am going to stop my weight loss, implying that I should not try to keep going. Started off at ~275 lbs, lost 50 lbs on OPTIFAST and have since lost 15 more. My personal goal is to get down to about 190 lbs. However, some of my co-workers and friends say that is too much and I…
