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Re: Women 200lb+, Let's Stay Fired Up This February!!!
Good morning ladies (well morning here in Belgium!) I normally post my weigh-ins on Fridays but I'm just so flipping happy that I need to let it out somewhere. I finally hit ONE-derland!!! I honestly…19 -
Re: What are you doing RIGHT NOW???
Making Buckeyes for a friend's birthday tomorrow. I am promising myself that I will only be having ONE tonight.5 -
Re: Women 200lb+, Let's Stay Fired Up This February!!!
Absolutely. You muscles can be holding on water which can delay a loss on the scale or even a jump. This can take time for it to come off but it does come off (as long as your are in a deficit!). A l…7 -
Re: Less Alcohol - JANUARY 2020- One Day at a Time
January goal - Alcohol free until January 27th - exams are over and I have a concert that night January 1 - Too many drinks from NYE January 2 - AF January 3 - AF January 4 - AF January 5 - AF Januar…8 -
Re: Women 200lb+, Let's Jump-Start This January!!!
Why are you not enjoying the food that you are eating? The reason I ask is that if this is going to be a lifestyle instead of a "diet" then what is the plan when you hit your goal weight? K…8
